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Train Hard - Stay Humble
All conditioning Events (57)
February 14Saturday
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Beginners' Class in San Francisco
February 14, 2009 from 12pm to 4pm – The Embarcadero On Saturday, February 14, SFPK will be hosting a beginners' class at the Embarcadero at 12:00 noon. The meeting spot is on the South side of Market Street, just across the street from Justin Herman P… Organized by SFPK | Type: class, jam, training, conditioning
February 28Saturday
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GWHS Conditioning at 12
February 28, 2009 from 12pm to 3:30pm – GWHS Conditioning :) Organized by ANDREY | Type: conditioning
March 2Monday
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Conditioning @ Kezar Stadium
March 2, 2009 from 7pm to 9pm – Kezar Stadium I am hijacking the Monday Conditioning session and moving it closer to me and changing the time. We will run on the track at Kezar Stadium, use the stairs there, then possibly utilize the playground… Organized by Chris | Type: conditioning
March 9Monday
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Conditioning @ GWHS
March 9, 2009 from 7pm to 9pm – GWHS CANCELED! Sorry folks! G and I have a meeting with the gym and it might go later than 7pm. I can't say for sure. If someone else wants to pick up the slack and run the session, that would be awesome… Organized by Chris | Type: conditioning
March 16Monday
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Conditioning @ GWHS
March 16, 2009 from 7pm to 8:45pm – GWHS Meet at 30th & Anza at 7pm. * 4 to 7 laps on the track (up to you) * Various Quadrupedal movement * Hopping and running up and down stairs * Depending on what we find in the vicinity...pull ups,… Organized by Chris | Type: conditioning
March 23Monday
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Monday Conditioning @ Kezar
March 23, 2009 from 7pm to 9pm – Kezar Stadium Kezar is a track that we will definitely not get kickout off of. Plus there is a very cool playground across the street. So we can run at Kezar and do our stair work, then go to the playground for pu… Organized by Chris | Type: conditioning
March 26Thursday
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<Standing Practice & Conditioning> SF State Thursdays!!
March 26, 2009 from 6pm to 8:30pm – San Francisco State Track Every Thursday at 6PM Meet at the track for warmup and QM We start with agility conditioning. Workout- QM Catwalk-forward and backwards Kongwalk- forward backward sideways QM- both sides coordinat… Organized by T.K. | Type: agility, conditioning
March 30Monday
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Monday Conditioning @ Kezar
March 30, 2009 from 6:30pm to 8:30pm – Kezar Stadium Here is a potential work out (subject to change) *At least 4 laps at the track (try to do more than you did last week). *Quadrupedal crawls *Stair work (balance and coordination) *Pull ups *Box jump… Organized by Chris | Type: conditioning
April 6Monday
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Monday Conditioning @ Kezar
April 6, 2009 from 6:30pm to 8:15pm – Kezar Stadium Here is a potential work out (subject to change) *At least 4 laps at the track (try to do more than you did last week). *Quadrupedal crawls *Stair work (balance and coordination) *Pull ups *Box jump… Organized by Chris | Type: conditioning
April 13Monday
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Monday Conditioning @ Kezar
April 13, 2009 from 6:30pm to 8:15pm – Kezar Stadium Here is a potential work out (subject to change) *At least 4 laps at the track (try to do more/faster than you did last week). *Quadrupedal crawls *Stair work (balance and coordination) *Rail Crawl… Organized by Chris | Type: conditioning
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