An open space for traceuses and traceurs training in the San Francisco Bay Area

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BApk Twitter updates (tweets)

"Twitter is a free social networking and micro-blogging service that enables its users to send and read messages known as tweets. Tweets are text-based posts of up to 140 characters displayed on th... Read More »

Parkour defined by others

Parkour Defined (compiled by PK Cali's cak010): -=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=- Fr PKCali (from their Info to Start You Off page also used on other sites including BAPK) Parkour is the disc... Read More »

Starter Kit

Parkour in synthesis: - how to define - how to be responsible - how to practice - how to progress - where to train - when to train - what's what Read More »

2009 MWCJ (1st edition) weekend wrap-up

1st Massive West Coast Jam a huge success... to be repeated! During Memorial Day weekend 2009 BAparkour and PKCali joined forces to bring as many West Coast communities together for a regional Jam... Read More »

San Francisco Hostels

http://sfhostels.com http://sanfranciscohostel.org Massive West Coast Jam (please contact BAparkour for any question) Read More »

West Coast Jam Group Guides

Group A: Seng (messenger33) Ryan (AeroSFCity) Haley (orem) Tom (Fyrel) Alex (hillexallen) Group B: Giorgio (SafeNSure) Jodie Nikk (Niko) Gene (Mizu) Tim (Dogwithrabiez) Group C: Dana (Bio) Jason ... Read More »

West Coast Jam Attendance Policy & Waiver for Minors

Participation in the jam: - All Minors (any individual under 18 years of age) will introduce themselves at the beginning of the jam, showing a valid government issued ID; - All Minors are required... Read More »

Donate to BApk

Your donations will go toward making BApk training sessions safer and more enjoyable for our members :) Help us make our community better by supplying first aid materials, food, water, supplies for... Read More »

West Coast Jam Media and Cameras Policy

We will be trying hard to respect the time of people who have come from out of town by doing our best to ensure we do not get kicked out of places. To accomplish that we are trying to be as inconsp... Read More »

Previously Featured Videos

Progression Videos BApk official resources (featured permanently, rotating) Pilgrimage - a Parkour Project A full-length documentary about Lisses - the birthplace of parkour - and about parkour it... Read More »

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Latest Activity

SafeNSure commented on The_Monkeyman's event 'A simple warm up/pk in action session'

...that is, if somebody kicks me down from bed in time, I can walk straight, etc. :)

4 hours ago

The_Monkeyman added an event

A simple warm up/pk in action session at http://maps.google.com/maps?f=q&source=s_q&hl=en&geocode=&q=5th+ave.+and+Lake+st.+San+Francisco,+CA&sll=37.787454,-122.469943&sspn=0.007834,0.01929&gl=us&ie=UTF8&hq=&hnear=Lake+St+%26+5th+Ave,+San+Francisco,+California+94118&ll=37.788404,-122.463613&spn=0

November 22, 2009 from 11am to 12pm

So here is the plan: Meeting up at 5th ave. and Lake St., warm up, and then we'll head to the Lower Presidio place - running, climbing, jumping, swinging, our way to the point B. Once we're there, we'll join the traditional Sunday session.

4 hours ago

Seng and Duperhero are attending Bay Area Parkour's event

BApk Sunday basic training 11/22 at Lower Presidio

November 22, 2009 from 12pm to 3:30pm

Basic/beginners training provided, but ALL LEVELS present and WELCOME! This location can be a little out of way if unfamiliar with the Presidio, so consider RIDES! Easy parking at the Presidio YMCA Main Post gym, right there... Warm up (and late...

5 hours ago

puck replied to puck's discussion 'South Bay Shirts' in the group South Bay

here's the while design plastered onto blue

5 hours ago

Duperhero commented on Bay Area Parkour's event 'BApk End of the Year Party!'

sweet

5 hours ago

thims joined Parapsycho's group

East Bay Traceurs

A group for those in the East Bay area to organize practice sessions and jams.

8 hours ago

jodie commented on jodie's event 'Womens Training -- Saturday 11/28'

only a week out now, Erin! Of course Hattie, would love to have you! you can talk texas stuff with Quinn (Nick Jr.) :)

10 hours ago

hattie fletcher commented on jodie's event 'Womens Training -- Saturday 11/28'

i'm a teenager. i'm from san fransisco orginally and live in houston now, so i'm coming out for the weekend. can i join you guys?

10 hours ago

hattie fletcher and Nick Jr. are attending jodie's event

Womens Training -- Saturday 11/28 at West Sunset Community Center

November 28, 2009 from 12pm to 3pm

... in the running for best training spot of 2009! If this is your first session, there is no better time and place to begin! Plan for a some necessary conditioning when you get here before jumping into it. This training provides a healthy atmos...

10 hours ago

hattie fletcher and kristy graves joined Bay Area Parkour

11 hours ago

puck added a discussion to the group South Bay

South Bay Shirts

Let's get some designs going for BAPK south bay shirts. I just whipped these up - they've got a bit more of a graphic tee feel to 'em - lemme know what you think. here's a washed-out white version of the same design for a royal blue background

11 hours ago

A discussion started by Bay Area Parkour was featured

BApk Twitter updates (tweets)

12 hours ago

Rome commented on Bay Area Parkour's event 'Gym Jam in Marin'

@Quinn Sure no problem. Can you make it to mountain lake park or I could pick you up somewhere else if that's more convenient.

13 hours ago

marisa replied to puck's discussion 'District 13-U Physics'

Yes I would! Does it have subtitles?

16 hours ago

puck commented on Bay Area Parkour's event 'BApk End of the Year Party!'

@jodie: I do it for the mystique.

16 hours ago

Guardian Caleb commented on Guardian Caleb's event 'Women’s Free Running workshop!'

That would be pretty rad! enough time to plan out maybe...lol, It will certanly be a fun great day of training :)

17 hours ago

kristy graves joined hillexallen's group

Beginners

It would be nice if any brand-new-kid-on-the-block (only absolute beginners, without previous experience training parkour, or at least training with others...) would want to tell us about their first day impressions here. Thanks, BAPK

17 hours ago

Just Steve is attending Bay Area Parkour's event

BApk End of the Year Party! at Presidio Sports Basement

December 12, 2009 from 2pm to 4pm

Come join your BApk friends and family to celebrate a great year of training, hard work and progression. There will be refreshments in honor of Jason (duperhero) leaving town for a year, and a 20% discount across the store. Come out, celebrate an...

18 hours ago

Nils commented on Bay Area Parkour's event 'Gym Jam in Marin'

I'll be at the meeting spot at 5:30 with a car and 4 extra seats. Happy to give a ride or get one from somebody else.

19 hours ago

Bonez415 replied to hillexallen's discussion 'FIGHT AGAINST COMMERCIALIZATION: WFPF'

Well... if you think about it the speed round was the most parkour nature of the whole show... all the other parts were both pk and fr mixed... i love the speed round... you have to think quick and just try and execute... in the real worl you have...

yesterday

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