Bay Area Parkour

Train Hard - Stay Humble

All Pages (29)

History of Parkour

From the late 1980s in Lisses, France and nearby, a group of friends and family transformed the games they played as children into something even more powerful. In 1989, to describe their activity, e… View »

Parkour is not done in the Gym

by Cliff (CAK010), founder of PKCali [click on image for clearer reading or scroll down] Parkour is Not Done in the Gym Cliff (CAK010), Wednesday 10 October 2007 Parkour is Not Done in the Gym… View »

BApk Session Organizer's Workshop

Community Values:  BApk has a specific set of values that we want our leaders to adhere to.  These values include maintaining a beginner mentality, focusing on safety, providing an accessi… View »

Sunday Basic Training scheduling repetitions

Dear BApkers, after almost 5 years of regular Sunday trainings for beginners (which are also back-to-basics sessions for more experienced traceurs), in 2012 we decided to experiment with a new formul… View »

Welcome Jump City Viewers!

Welcome to Bay Area Parkour!   Now that you've found us, there's a few things you have to know: Parkour is for everyone. It's not extreme, nor is it reckless. Instead, it is a discipline to be p… View »

BPCA* PK Strength training

- Strength training for Parkour - Strength training and conditioning for Parkour 2 ...if you thought you were strong (or funny), think again! (The 60' & 80' drops are jokes!) *British P… View »

PK Gen Behind the Jump series

- Train Small, See Large - Running Precision - Movement - Combinations - Conditioning Through Movement View »

Gym Jam contribution

Pre-purchase to reserve your spot! Please also download the required waiver. If you are under 18, and a parent will not be at the gym with you when you arrive, you must bring a signed waiver with yo… View »

BApk Twitter updates (tweets)

"Twitter is a free social networking and micro-blogging service that enables its users to send and read messages known as tweets. Tweets are text-based posts of up to 140 characters displayed on the… View »

Parkour defined by others

Parkour Defined (compiled by PK Cali's cak010): -=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=- Fr PKCali (from their Info to Start You Off page also used on other sites including BAPK) Parkour is the discipl… View »

RSS

Why Donate?

Latest Activity

Fugginjo might attend Bay Area Parkour's event
Thumbnail

Basic Training 12/10 (repeat!) at Christopher PG and Glen Canyon

December 10, 2017 from 12pm to 3:30pm
15 hours ago
Profile IconNoHero and SafeNSure are attending Bay Area Parkour's event
Thumbnail

Basic Training 12/10 (repeat!) at Christopher PG and Glen Canyon

December 10, 2017 from 12pm to 3:30pm
yesterday
Victor is attending Bay Area Parkour's event
Thumbnail

Basic Training 12/3 at Christopher PG and Glen Canyon

December 3, 2017 from 12pm to 3:30pm
Dec 3
Victor is attending Bay Area Parkour's event
Thumbnail

BApk Year-end Shopraiser Party! (Potrero location) at Sports Basement Bryant Street

December 2, 2017 from 3pm to 5pm
Dec 1
Profile IconEugene and SafeNSure are attending Bay Area Parkour's event
Thumbnail

BApk Year-end Shopraiser Party! (Potrero location) at Sports Basement Bryant Street

December 2, 2017 from 3pm to 5pm
Nov 30
NoHero is attending Bay Area Parkour's event
Thumbnail

Basic Training 12/3 at Christopher PG and Glen Canyon

December 3, 2017 from 12pm to 3:30pm
Nov 28
NoHero is attending Bay Area Parkour's event
Thumbnail

BApk Year-end Shopraiser Party! (Potrero location) at Sports Basement Bryant Street

December 2, 2017 from 3pm to 5pm
Nov 28
Profile IconEugene and SafeNSure are attending Bay Area Parkour's event
Thumbnail

Basic Training 11/26 (covered session!) at SFSU/Hensill Hall

November 26, 2017 from 12:30pm to 2:30pm
Nov 26
Bay Area Parkour's event was featured
Thumbnail

Basic Training 11/26 (covered session!) at SFSU/Hensill Hall

November 26, 2017 from 12:30pm to 2:30pm
Nov 25
Nick Romero is attending Bay Area Parkour's event
Thumbnail

BASIC TRAINING 11/19 UC Berkeley [Doe Library] Repeat at UC Berkeley

November 19, 2017 from 12pm to 3:30pm
Nov 19
Seng commented on Bay Area Parkour's event BASIC TRAINING 11/19 UC Berkeley [Doe Library] Repeat
Nov 19
Sara Aleksova-McDowell might attend Bay Area Parkour's event
Thumbnail

BApk Year-end Shopraiser Party! (Potrero location) at Sports Basement Bryant Street

December 2, 2017 from 3pm to 5pm
Nov 16
Sarah McQuaid is attending Bay Area Parkour's event
Thumbnail

BASIC TRAINING 11/19 UC Berkeley [Doe Library] Repeat at UC Berkeley

November 19, 2017 from 12pm to 3:30pm
Nov 13
Sara Aleksova-McDowell commented on Bay Area Parkour's event BASIC TRAINING 11/12 UC Berkeley [Doe Library]
Nov 12
Leo is now a member of Bay Area Parkour
Nov 11
Bay Area Parkour's event was featured
Thumbnail

BApk Year-end Shopraiser Party! (Potrero location) at Sports Basement Bryant Street

December 2, 2017 from 3pm to 5pm
Nov 10

Badge

Loading…

© 2017   Created by SafeNSure.   Powered by

Badges  |  Report an Issue  |  Terms of Service