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Train Hard - Stay Humble
All conditioning Events (57)
February 1Wednesday
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Dash Conditioning
February 1, 2012 from 4pm to 7pm – Borel Middle School In these Winter months we may get started earlier. so give me a call if you can't find anyone Put your best foot forward, it's all in the hips, Wednesday is Dash day. Arms and Core. Lazy/thief Spee… Organized by Keenan "Nomad" Manely | Type: conditioning, beginners, training
March 14Wednesday
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UPDATE New spot for Rain Dash Conditioning
March 14, 2012 from 5pm to 7pm – SAN MATEO HIGH SCHOOL Put your best foot forward, it's all in the hips, Wednesday is Dash day. Arms and Core. Lazy/thief Speed, Dash and under-bar training. This is also a good day to work on climbing training, Meaning C… Organized by Keenan "Nomad" Manely | Type: conditioning, beginners, training
May 30Wednesday
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Dash Conditioning Borel Middle School
May 30, 2012 from 5pm to 8pm – Borel Middle School Let's all lean back and throw our legs forward. Wednesday is all about the hips, That's right it's Dash day. We'll be working on arms and core by practicing "Dash Movements" Basically any movement wh… Organized by Keenan "Nomad" Manely | Type: beginner, basic, training, conditioning
June 18Monday
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Kong Training Capuchino
June 18, 2012 from 5pm to 8pm – Capuchino High School Monday, we move forward in our pk training. Specifically we will focus on "Kong Movements" Basically any movement that involves shifting our weight and momentum forward.This session is meant to focus… Organized by Keenan "Nomad" Manely | Type: conditioning, beginners, training
July 23Monday
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Kong Training
July 23, 2012 from 5pm to 7pm – Beresford Park Monday, we move forward in our pk training. Specifically we will focus on "Kong Movements" Basically any movement that involves shifting our weight and momentum forward.This session is meant to focus… Organized by Keenan "Nomad" Manely | Type: conditioning, beginners, training
July 25Wednesday
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Dash Conditioning
July 25, 2012 from 5pm to 8pm – Leo J Ryan Park Let's all lean back and throw our legs forward. Wednesday is all about the hips, That's right it's Dash day. We'll be working on arms and core by practicing "Dash Movements" Basically any movement wh… Organized by Keenan "Nomad" Manely | Type: conditioning, beginners, training
August 3Friday
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Progression Session - now "on demand"!
August 3, 2012 from 7pm to 8:30pm – To Be Decided Please -anybody reading this and coming- sign up (=RSVP) in due time! (If you don't, you may very well not know where we will be. See below...) A slightly different format; training location will b… Organized by SafeNSure | Type: progress, progression, parkour, conditioning, training, bapk, bay area, san francisco
November 4Sunday
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Sunday Carlmont
November 4, 2012 from 1pm to 4pm – Carlmont Highschool Sunday Training session at Carlmont High School in Belmont we'll meet at the big steps above the football field. Organized by Keenan "Nomad" Manely | Type: training, conditioning
March 22Friday
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Progression Session - Hensill Hall
March 22, 2013 from 7pm to 8:30pm – SFSU Please -anybody reading this and coming- sign-up and/or RSVP! (If you don't, you may not find anyone...) Because we have missed this week's Thursday we can meet on Friday (duh!). Hensill Hall is a ra… Organized by SafeNSure | Type: progress, progression, parkour, conditioning, training, bapk, bay area, san francisco
May 30Thursday
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Progression Session
May 30, 2013 from 7pm to 8:30pm – SFSU This is a participants self-organized session, updated for scheduling purposes from week-to-week. For the season coming up, we are moving the session to Thursdays (with the possibility of eventuall… Organized by BApk participants | Type: progress, progression, parkour, conditioning, training, bapk, bay area, san francisco
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