March 26, 2009 from 6pm to 8:30pm – San Francisco State Track Every Thursday at 6PM Meet at the track for warmup and QM We start with agility conditioning. Workout- QM Catwalk-forward and backwards Kongwalk- forward backward sideways QM- both sides coordinat… Organized by T.K. | Type: agility, conditioning
March 26, 2009 from 6pm to 9pm – UCBerkeley campus and nearby areas This is the regular Thursday night session at UC Berkeley. We'll meet 6pm in front of Doe Library, do some light conditioning, then have free training for another 2 hours or so. All are welcome to j… Organized by Tallbear | Type: training, jam, practice
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