Sundays are usually in SF from noon-3:30- check the events calendar for upcoming locations. This coming Sunday is at CCSF which is about two blocks from the Balboa Park BART.
Hi Lucas. SafeNSure is right, the regular Sunday practices are great for beginners. Also, there are regular sessions in Berkeley:
- Monday Conditioning: 630pm @ Doe Library on the UC Berkeley Campus
- Wednesday Conditioning (more suited to beginner…
Hey, since I'm a begginer and in the east bay area, is anyone gonna be doing any events for begginers like me? Or where are some places I could start parkour training/conditioning at?
Yea, we're all still here. Just slacking a bit between posting regular stuff to BAPK, SFPK and Cal Parkour on facebook. We have regular sessions on Monday (6:30, Doe Library, Conditioning), Wednesday (6:30, Doe Library, Lighter Conditioning) and Thu…
Im out of martinez and saw your east bay group . admittedly im kinda new and have only been practicing for a few months. im going to my first Jam with the SFParkour people to see how i am with others, lethalbeef will be there.
Hey man, sorry I'm getting back to you so late. Yes, I'm going to the training tomorrow at GWHS. You want a ride? Either message me or leave a comment here, or you can call me, 925 212-4720.
Unfortunately, I'm not going to be in your neck of the woods much longer, cuz I'm moving out to Oakland at the end of the month.
I've got a sprained ankle right now which might be able to handle some parkour at the Sunday session this weekend, but I've got to see how it feels. I'd be happy to give you a ride if I do wind up going though. I'll probably know by Friday night if I'm going to go or not, and I'll let you know.
REMINDER: earlier start time (6:15pm) to have some more daylight
*run laps
*Quadrupedal crawls, inverted bipedal movement
*Stair work
*Rail Crawl
*Muscle-ish ups
*Core work, planks
MEETING POINT: behind Main Quad (map here!)
SLIDESHOW
Basic/beginners training provided, but ALL LEVELS present and WELCOME!
Check here for RIDES.
Session description:
This training provides a healthy atmosphere for new practitioners to start pa…
Come to this amazing playground and train to run obstacles quickly and efficiently!
we will work on the following:
1. Stringing moves together smoothly
(flow)
2. Thinking on your toes, adapting quickly to find best route (agility)
3. Hitting poi…
MEETING POINT: behind Main Quad (map here!)
SLIDESHOW
Basic/beginners training provided, but ALL LEVELS present and WELCOME!
Check here for RIDES.
Session description:
This training provides a healthy atmosphere for new practitioners to start pa…