January 26, 2009 from 6pm to 8pm – North-East corner of Doe Library, Berkeley Campus This will be a conditioning session designed to develop strength and agility for parkour and was created those that have trouble getting across the bay for the session with kaos. It will involve a lo… Organized by fluffybunny | Type: conditioning
January 28, 2009 from 6pm to 8pm – North-East corner of Doe Library, Berkeley Campus. [Go to the North-East corner. There is a ramp heading West. The session will start at the end of that ramp.] Similar to the Monday conditioning sessions...with a focus on body-weight strength training and muscle endurance. Going to try and get this going as often as I can... Organized by fluffybunny | Type: conditioning
January 29, 2009 from 6pm to 8pm – San Francisco State Track Hey Guys. Haveing a session at SF state every thursday. This session will concentrate on agility conditioning and some parkour. We will really focus on being balanced during your runs and how you can… Organized by T.K. | Type: standing, practice, &, conditioning
February 2, 2009 from 6pm to 8pm – UC Berkeley, Back of Doe Library This session will focus on strength and cardio training via repetitive parkour-related exercises (box jumps, wall traversals, etc.). It should be a lot of fun.... Organized by fluffybunny | Type: conditioning
February 3, 2009 from 4:30pm to 6:30pm – Upper Noe Playground On Tuesdays, I will be training at the Upper Noe Recreation Center from 4:30 to 6:30. Anyone is welcome to come and train. However, here are a few guidelines: ALTHOUGH WE WANT TO HELP BEGINNERS GET… Organized by hillexallen | Type: basic, training, conditioning, practice, bapk, parkour, sfpk
February 9, 2009 from 6pm to 9pm – SFSU Same bat time, same bat channel Meet at 6:15pm near the M stop. If you're late, we'll be at the track Organized by Xavier Shay | Type: conditioning
February 13, 2009 from 7pm to 9pm – Upper Noe Recreation Center Noe Valley Late Night Friday Training. Meet by the tennis courts. Start with some warm ups and conditioning, then work fences, walls and rails. After that we move into the playground.. Note: We ha… Organized by Nick Romero | Type: conditioning, training, beginner
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