March 16, 2009 from 7pm to 8:45pm – GWHS
Meet at 30th & Anza at 7pm.
* 4 to 7 laps on the track (up to you)
* Various Quadrupedal movement
* Hopping and running up and down stairs
* Depending on what we find in the vicinity...pull ups,… Organized by Chris | Type: conditioning