Bay Area Parkour
Train Hard - Stay Humble
Time: March 16, 2009 from 7pm to 8:45pm
Location: GWHS Street: 30th & Anza City/Town: San Francisco Website or Map: http://maps.google.com/maps?f… Phone: twozeroseventwothreetwooneninesixzero Event Type: conditioning
Organized By: Chris Latest Activity: Mar 17, 2009
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Meet at 30th & Anza at 7pm.
* 4 to 7 laps on the track (up to you)
* Various Quadrupedal movement
* Hopping and running up and down stairs
* Depending on what we find in the vicinity...pull ups, box jumps, push ups, crunches, plank etc.
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