Bay Area Parkour

Train Hard - Stay Humble

Conditioning @ GWHS

Event Details

Conditioning @ GWHS

Time: March 16, 2009 from 7pm to 8:45pm
Location: GWHS
Street: 30th & Anza
City/Town: San Francisco
Website or Map: http://maps.google.com/maps?f…
Phone: twozeroseventwothreetwooneninesixzero
Event Type: conditioning
Organized By: Chris
Latest Activity: Mar 17, 2009

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Event Description

Meet at 30th & Anza at 7pm.

* 4 to 7 laps on the track (up to you)
* Various Quadrupedal movement
* Hopping and running up and down stairs
* Depending on what we find in the vicinity...pull ups, box jumps, push ups, crunches, plank etc.

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Comment by monk on March 16, 2009 at 9:24pm
6 people anyway. thanks to andre for leading a tough workout! had a run in with the asst principle at GW on her way out at about 7:05 so we had to relocate. maybe we should leave this side of GW alone for a bit as the track is being reconstructed anyway
Comment by technique on March 16, 2009 at 11:24am
Oy. Rain scheduled for tonight. I'm such a wussssss...
Comment by Frenchie on March 15, 2009 at 12:57pm
I'll see what I can do
Comment by hillexallen on March 15, 2009 at 11:31am
No time, sorry.
Comment by Chris on March 15, 2009 at 12:46am
We did have to climb one fence twice...might be two this time depending on if they still have dance classes going on.
Comment by X5452 on March 14, 2009 at 10:16pm
aren't the gates usually locked after hours? or is there a hole in there that hasn't been closed up yet?
Comment by Philosofist on March 14, 2009 at 3:33pm
I usually only have time to go if I have Monday off.

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