Bay Area Parkour

An open space for traceuses and traceurs training in the San Francisco Bay Area

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December 2009
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SafeNSure SafeNSure created this Ning Network.

Latest Activity

Frenchie left a comment for Seng
1 hour ago
puck replied to Mizu (gkdrummerboy)'s discussion 'Parkour Techniques (Few vs. Many?)'
EVERYTHING IS CLEAR TO ME NOW
2 hours ago
SafeNSure replied to Mizu (gkdrummerboy)'s discussion 'Parkour Techniques (Few vs. Many?)'
"...adaptation, improvisation! But your weakness is not your technique... You think that's air you are breathing now?" ;)
5 hours ago
Fyrel replied to Mizu (gkdrummerboy)'s discussion 'Parkour Techniques (Few vs. Many?)'
Whoa.
6 hours ago
Duperhero commented on Bay Area Parkour's event 'BApk End of the Year Party!'
party on garth
6 hours ago
Mizu (gkdrummerboy) commented on jodie's blog post 'swing those arms!'
@SafeNSure LOL!!!!!!!....lol.... Finally an explanation to my now not so weird habit! Thank you Jodie!
6 hours ago
Mizu (gkdrummerboy) replied to Mizu (gkdrummerboy)'s discussion 'Parkour Techniques (Few vs. Many?)'
Wow, why don't my usual questions prompt this many insightful and helpful answers? I learned a lot from the responses of this single post. You're ALL true :D I guess like the saying goes, one mind any weapon. One body, any obstacle. Thanks (: Thi...
6 hours ago
Seng replied to Mizu (gkdrummerboy)'s discussion 'Parkour Techniques (Few vs. Many?)'
As the saying goes, when all you have is a hammer, everything looks like a nail. Or similarly, it's not important to know the answers as much as it is to know how to go about finding them. I think of parkour in terms of music- it's important to b...
8 hours ago
jodie commented on jodie's event 'Monday Conditioning @ Kezar'
it's raining right now. it's supposed to stop by tonight but i'm actually not coming because it's too cold and i'm injured anyway.
11 hours ago
marisa replied to Mizu (gkdrummerboy)'s discussion 'Parkour Techniques (Few vs. Many?)'
I suppose it depends a bit on your personal training style. What do you what to emphasize in your training? What interests you? If all you want is to be as fast as you can, then I can see wanting to find your strengths and relying on them almost e...
11 hours ago
Scop and Jennifer Hsu might attend jodie's event
December 7, 2009 from 6:15pm to 8pm
REMINDER: earlier start time (6:15pm) to have some more daylight *run laps *Quadrupedal crawls, inverted bipedal movement *Stair work *Rail Crawl *Muscle-ish ups *Core work, planks
14 hours ago
Guardian Caleb commented on Guardian Caleb's event 'Women’s Free Running workshop!'
Hi June! You can still drop by after wards for open gym :) everyone will still be here hanging out and training :)
14 hours ago
A discussion started by Bay Area Parkour was featured
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"Twitter is a free social networking and micro-blogging service that enables its users to send and read messages known as tweets. Tweets are text-based posts of up to 140 characters displayed on the author's profile page and delivered to the autho...
16 hours ago
axci1234fire, snark and Mizu (gkdrummerboy) might attend Bay Area Parkour's event
BApk End of the Year Party! at Presidio Sports Basement
December 12, 2009 from 2pm to 4pm
Come join your BApk friends and family to celebrate a great year of training, hard work and progression. There will be refreshments in honor of Jason (duperhero) leaving town for a year, and a 20% discount across the store. Come out, celebrate an...
yesterday
puck replied to Mizu (gkdrummerboy)'s discussion 'Parkour Techniques (Few vs. Many?)'
LOL, good answer. I think I see what you mean now. So then, you'd say that the original question here is moot. It's not a question of technique but rather of instict and experience, and that neither "quality" nor "quantity" matter. Am I...missin...
yesterday
Jennifer Hsu commented on jodie's event 'Monday Conditioning @ Kezar'
Not if it's freezing raining tho.
yesterday
hillexallen replied to Mizu (gkdrummerboy)'s discussion 'Parkour Techniques (Few vs. Many?)'
I think we should try to learn as many techniques as possible but NOT as fast as possible. I would start with the basic ones, and get those down before you elaborate on them and learn more advanced techniques. ...and everything Giorgio said is t...
yesterday
Mizu (gkdrummerboy) replied to SafeNSure's discussion 'Inspiration from anything for everyone!!! (warning: videos...)'
Similarly, the human body, doing amazing feats.
yesterday
Mizu (gkdrummerboy) replied to SafeNSure's discussion 'Inspiration from anything for everyone!!! (warning: videos...)'
LOL
yesterday
Mizu (gkdrummerboy) might attend jodie's event
December 7, 2009 from 6:15pm to 8pm
REMINDER: earlier start time (6:15pm) to have some more daylight *run laps *Quadrupedal crawls, inverted bipedal movement *Stair work *Rail Crawl *Muscle-ish ups *Core work, planks
yesterday

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