Train Hard - Stay Humble
Time: March 2, 2009 from 7pm to 9pm
Location: Kezar Stadium
Street: 755 Stanyan St
City/Town: San Francisco
Website or Map: http://maps.google.com/maps?f…
Event Type: conditioning
Organized By: Chris
Latest Activity: Mar 4, 2009
I am hijacking the Monday Conditioning session and moving it closer to me and changing the time. We will run on the track at Kezar Stadium, use the stairs there, then possibly utilize the playground across the street.
Meet on the North East corner of the track at 7pm.
* 4 to 7 laps on the track (up to you)
* Various Quadrupedal movement
* Hoping and running up and down stairs
* Depending on what we find in the vicinity...pull ups, box jumps, push ups, crunches, plank etc.