An open space for traceuses and traceurs training in the San Francisco Bay Area
Silent Traceurs
Information
Silence is the demonstration of muscular control. It also is the key to focusing more on movement. Training alongside other silent traceurs ensures an atmosphere of focus and discipline. "Quiet the mind, let the body speak."
Members: 24
Latest Activity: Oct 10
Influences
Silence Fear to Inspire Courage.
Discussion Forum
INDIRECT TRAINING OF PARKOUR (THROUGH GAMES) 4 Replies
Started by Mizu (gkdrummerboy). Last reply by Mizu (gkdrummerboy) May 12.
Comment Wall
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Comment by Eden on October 9, 2009 at 5:59pm -
Hey you guys still doing this? where you all live around, I'm new but I like the influence and idea of training would like to hook up and train together.
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Comment by Mizu (gkdrummerboy) on April 4, 2009 at 10:56pm - Yeah that would be a good spot, it might take me a bit to get there early though.
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Comment by Just Steve on April 4, 2009 at 10:20am - I like this spot and it is close to other spots in that area. Plus it is close to my house... :)
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Comment by SafeNSure on April 4, 2009 at 8:53am -
I think this spot would be a good silent session candidate...
It's a bit out of the way, though.
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Comment by Deejay on March 20, 2009 at 10:36pm - what 300 repetition thing? I often do 300 of something, but only because I have to in order to progress -- nothing voluntary about it, let me assure you!!
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Comment by Sigmund Werndorf on March 20, 2009 at 10:31pm - Has anyone tried that 300 repetitions thing? I'm picking back up and I'm gunna be some solo training soon and I wanted to try that...
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Comment by Mizu (gkdrummerboy) on March 20, 2009 at 8:40pm
- Todays session was great, personally I thought Giorgio was reading my mind when I was training, my main goals for today were first achieved by him and then I saw that it was possible. Rather than say how hard something is, that weakness is contained and for me converted into focus. Thank everyone for coming out and cooperating, this group is awesome :D
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Comment by SafeNSure on March 17, 2009 at 11:32pm
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...me neither E.!
It will be an even greater challenge for us...
Silence?... Bring it on!!!
LOL
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Comment by Bonez415 on March 17, 2009 at 10:45pm - im happy you aske dme to join... u should know, however, that im not a very silent person... lol
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Comment by Niko on March 15, 2009 at 12:14am - Fantastic session yesterday! There was clearly a level of focus I have not seen at other sessions.. Like Kaos I found myself surpassing goals--awesome!
About
Latest Activity
...from the Videos section (more comments there):
Party warm-up jam at Crissy Field Center
December 12, 2009 from 12pm to 2pm
...just a quick warm-up before partying at SB, across the adjacent parking lot at 2:00pm.
Don't get too sweaty!
:)
Gym Class - SF at Acrosports
December 2, 2009 from 7pm to 8:30pm
This event occurs every week on Wednesday.
After establishing and leading the gym program for beginners to intermediates at AcroSports, Chris passed it over to AeroSFCity (aka Ryan) first, and now Jodie.
Call (415-665-2276) to find out about act...
Party warm-up jam at Crissy Field Center
December 12, 2009 from 12pm to 2pm
...just a quick warm-up before partying at SB, across the adjacent parking lot at 2:00pm.
Don't get too sweaty!
:)
good question Marisa, that line is too fine and too subjective. i interchange fearlessness with overconfidence-- just short of stupidity
Yeah B-Bob is a good guy. Wont steal your stuff or mug you....
Plus, if you are above the GGB chances are these guys are the closest training group.
Geez, why haven't I done this already?
There's a group of us that train regularly in Santa Rosa. Several of us have been training together for more than a year and a half. Usually on Sundays at noon at Santa Rosa High School. Not always, so to be...
BApk End of the Year Party! at Presidio Sports Basement
December 12, 2009 from 2pm to 4pm
Come join your BApk friends and family to celebrate a great year of training, hard work and progression.
There will be refreshments in honor of Jason (duperhero) leaving town for a year, and a 20% discount across the store.
Come out, celebrate an...
BApk Sunday basic training 12/6 at Christopher's Playground and surrounding areas
December 6, 2009 from 12pm to 3:30pm
meeting at Noon - warm-up/stretch - at 12:30pm run through the Canyon for some climbing on the nearby rock formation - 1:00/15pm back for skills and technique training (thus, if you are late and don't see us, just come to the rocks, or warm up and...
Depends on whether or not I can make it to the end-of-year jam D:
Nice story, thanks for sharing. The subject of fear as an obstacle comes up a lot in pk (related) discussions and it's an interesting paradox how abolishing fear can mean indulging in recklessness. I've found myself asking the question, at what po...
Cool - make sure you bring the rest of the gang too!
...alright!
No rsvp, no cover, no material gifts... I'M IN!
:D
finally, a workout that leaves Ina sore!
we'll try to do these once a month again
OK, these 193 steps just killed me! Reverse-cat-crawl-r-us ;-) Couldn't even lift my arms this morning, hahah!
So, let's do it again!!!
Monday Conditioning- Stairs! at 15th & Kirkham
November 30, 2009 from 6:15pm to 8pm
Beginner / Intermediate / Advanced
5/7/9 sets of stairs. Last set up 2 down 1.
1/1/1 reverse cat crawl.
Cat crawl down.
Abs work
Is he really saying to choose not to fall? I would agree with the idea that it's bad to be afraid of falling, but I also think it is more beneficial to choose to fall on occasion, to learn how to do it and be able to not only maintain a clear ment...
Can this be later or on a Sunday? I have work on Saturdays until 2pm!
BApk End of the Year Party! at Presidio Sports Basement
December 12, 2009 from 2pm to 4pm
Come join your BApk friends and family to celebrate a great year of training, hard work and progression.
There will be refreshments in honor of Jason (duperhero) leaving town for a year, and a 20% discount across the store.
Come out, celebrate an...
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