Bay Area Parkour

An open space for traceuses and traceurs training in the San Francisco Bay Area

Information

Silent Traceurs

Silence is the demonstration of muscular control. It also is the key to focusing more on movement. Training alongside other silent traceurs ensures an atmosphere of focus and discipline. "Quiet the mind, let the body speak."

Members: 24
Latest Activity: Oct 10

Influences



Silence Fear to Inspire Courage.


Discussion Forum

Mizu (gkdrummerboy)

INDIRECT TRAINING OF PARKOUR (THROUGH GAMES) 4 Replies

Started by Mizu (gkdrummerboy). Last reply by Mizu (gkdrummerboy) May 12.

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Eden Comment by Eden on October 9, 2009 at 5:59pm
Hey you guys still doing this? where you all live around, I'm new but I like the influence and idea of training would like to hook up and train together.
.
Mizu (gkdrummerboy) Comment by Mizu (gkdrummerboy) on April 4, 2009 at 10:56pm
Yeah that would be a good spot, it might take me a bit to get there early though.
Just Steve Comment by Just Steve on April 4, 2009 at 10:20am
I like this spot and it is close to other spots in that area. Plus it is close to my house... :)
SafeNSure Comment by SafeNSure on April 4, 2009 at 8:53am
I think this spot would be a good silent session candidate...

It's a bit out of the way, though.
Deejay Comment by Deejay on March 20, 2009 at 10:36pm
what 300 repetition thing? I often do 300 of something, but only because I have to in order to progress -- nothing voluntary about it, let me assure you!!
Sigmund Werndorf Comment by Sigmund Werndorf on March 20, 2009 at 10:31pm
Has anyone tried that 300 repetitions thing? I'm picking back up and I'm gunna be some solo training soon and I wanted to try that...
Mizu (gkdrummerboy) Comment by Mizu (gkdrummerboy) on March 20, 2009 at 8:40pm
Todays session was great, personally I thought Giorgio was reading my mind when I was training, my main goals for today were first achieved by him and then I saw that it was possible. Rather than say how hard something is, that weakness is contained and for me converted into focus. Thank everyone for coming out and cooperating, this group is awesome :D
SafeNSure Comment by SafeNSure on March 17, 2009 at 11:32pm
...me neither E.!
It will be an even greater challenge for us...

Silence?... Bring it on!!!
LOL
Bonez415 Comment by Bonez415 on March 17, 2009 at 10:45pm
im happy you aske dme to join... u should know, however, that im not a very silent person... lol
Niko Comment by Niko on March 15, 2009 at 12:14am
Fantastic session yesterday! There was clearly a level of focus I have not seen at other sessions.. Like Kaos I found myself surpassing goals--awesome!
 

Members (24)

Mizu (gkdrummerboy) SafeNSure Vince Sigmund Werndorf Seng Just Steve Chris Deejay Kirill Bravebeans Seraph Pyromatic Joshua Niko orem Anthony jodie X5452 Bonez415 M1K3Y ParkourHead Nicolas Boone Nils Eden
 
 

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Latest Activity

...from the Videos section (more comments there):
41 minutes ago
Jammin' Gelle updated their profile photo
4 hours ago
X5452, Niko, Seng and another member are attending jodie's event
Party warm-up jam at Crissy Field Center
December 12, 2009 from 12pm to 2pm
...just a quick warm-up before partying at SB, across the adjacent parking lot at 2:00pm. Don't get too sweaty! :)
9 hours ago
jodie is attending SafeNSure's event
Gym Class - SF at Acrosports
December 2, 2009 from 7pm to 8:30pm
This event occurs every week on Wednesday. After establishing and leading the gym program for beginners to intermediates at AcroSports, Chris passed it over to AeroSFCity (aka Ryan) first, and now Jodie. Call (415-665-2276) to find out about act...
10 hours ago
Jennifer Hsu, Grave and puck might attend Bay Area Parkour's event
Party warm-up jam at Crissy Field Center
December 12, 2009 from 12pm to 2pm
...just a quick warm-up before partying at SB, across the adjacent parking lot at 2:00pm. Don't get too sweaty! :)
10 hours ago
good question Marisa, that line is too fine and too subjective. i interchange fearlessness with overconfidence-- just short of stupidity
11 hours ago
Yeah B-Bob is a good guy. Wont steal your stuff or mug you.... Plus, if you are above the GGB chances are these guys are the closest training group.
13 hours ago
Beretta added a discussion
Geez, why haven't I done this already? There's a group of us that train regularly in Santa Rosa. Several of us have been training together for more than a year and a half. Usually on Sundays at noon at Santa Rosa High School. Not always, so to be...
14 hours ago
Niko is attending Bay Area Parkour's event
BApk End of the Year Party! at Presidio Sports Basement
December 12, 2009 from 2pm to 4pm
Come join your BApk friends and family to celebrate a great year of training, hard work and progression. There will be refreshments in honor of Jason (duperhero) leaving town for a year, and a 20% discount across the store. Come out, celebrate an...
14 hours ago
Niko and Deejay are attending Bay Area Parkour's event
BApk Sunday basic training 12/6 at Christopher's Playground and surrounding areas
December 6, 2009 from 12pm to 3:30pm
meeting at Noon - warm-up/stretch - at 12:30pm run through the Canyon for some climbing on the nearby rock formation - 1:00/15pm back for skills and technique training (thus, if you are late and don't see us, just come to the rocks, or warm up and...
14 hours ago
Depends on whether or not I can make it to the end-of-year jam D:
15 hours ago
Nice story, thanks for sharing. The subject of fear as an obstacle comes up a lot in pk (related) discussions and it's an interesting paradox how abolishing fear can mean indulging in recklessness. I've found myself asking the question, at what po...
20 hours ago
Cool - make sure you bring the rest of the gang too!
21 hours ago
...alright! No rsvp, no cover, no material gifts... I'M IN! :D
22 hours ago
finally, a workout that leaves Ina sore! we'll try to do these once a month again
22 hours ago
OK, these 193 steps just killed me! Reverse-cat-crawl-r-us ;-) Couldn't even lift my arms this morning, hahah! So, let's do it again!!!
23 hours ago
Deejay, Sunset Vegan and Scop are attending jodie's event
November 30, 2009 from 6:15pm to 8pm
Beginner / Intermediate / Advanced 5/7/9 sets of stairs. Last set up 2 down 1. 1/1/1 reverse cat crawl. Cat crawl down. Abs work
23 hours ago
Is he really saying to choose not to fall? I would agree with the idea that it's bad to be afraid of falling, but I also think it is more beneficial to choose to fall on occasion, to learn how to do it and be able to not only maintain a clear ment...
yesterday
Can this be later or on a Sunday? I have work on Saturdays until 2pm!
yesterday
June Huang and X5452 might attend Bay Area Parkour's event
BApk End of the Year Party! at Presidio Sports Basement
December 12, 2009 from 2pm to 4pm
Come join your BApk friends and family to celebrate a great year of training, hard work and progression. There will be refreshments in honor of Jason (duperhero) leaving town for a year, and a 20% discount across the store. Come out, celebrate an...
yesterday

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