An open space for traceuses and traceurs training in the San Francisco Bay Area
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Sigmund Werndorf
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Sigmund Werndorf's Discussions
Where'd conditioning go?
2 Replies
Started this discussion. Last reply by Xavier Shay Jan 4.
Dealing with the cold?
Replied Aug. 11, 2008
Dealing with the cold?
4 Replies
Started this discussion. Last reply by Frenchie Aug. 11, 2008.
Sigmund Werndorf's Page
Latest Activity
As a fan of these sort of games outside of Parkour (also, thank you for not just adding 'extreme' to the name and calling it a day), I find that the largest challenge will be organization. That being said, I think the location will also be what wi...
Well in a freak occurrence, I'm available! I sprained my thumb a little while back and its not 100% but I should be good to go. I get off work at 5, so I might be a tad late with travel times, but I'll see you there...
Profile Information
- RealLife First Name: (if differing from screenname, otherwise put "same")
- Sigmund
- Time Training:
- Multiple Years
- How did you find us?
- Friend's referral/invitation
- Can you support the group with transportation? # of seats?
- Only in so much as the busses and trains can hold quite a number of people...
- About Me:
- I'm a college Freshman at SFSU who's just moved up from Los Angeles where I've been doing Parkour for about a year.
Sigmund Werndorf's Photos
Sigmund Werndorf's Videos
Comment Wall (22 comments)
- At 12:20pm on January 16, 2009,
Deejay said… - Great, look forward to meeting you then! BTW, do you want to create a group so that we can follow the activity for this session easier?
- At 9:50am on January 16, 2009,
Deejay said…
- is the conditioning session on for this Monday night (Jan 19)?
Cheers,
~ Ina
- At 2:02pm on January 13, 2009,
SuperTNT said… - Yo! It was fun conditioning with you yesterday. My body hates me now. lol Hit me up any time if you just wana run or kick it.
626-485-9866
- At 9:23pm on December 3, 2008,
Mizu (gkdrummerboy) said… - New Year's Resolution could be "more parkour" Well hope to see you soon, great to see that you're checking in BA.
- At 6:34pm on December 3, 2008,
Mizu (gkdrummerboy) said…
- That's too bad. Hope you can get back in the game soon.
- At 3:20pm on December 1, 2008,
technique said… - Sig,
I'll do one next week. My life is returning to normal.
- At 10:09am on December 1, 2008,
Mizu (gkdrummerboy) said…
- Hey man, where you been? Busy with college?
- At 7:33pm on October 28, 2008,
b2c said… - hey sig sup this is benny how ya doin?
- At 12:50pm on October 20, 2008,
Lethalbeef said… - Dude, tell me about your steampunk projects.
- At 11:12am on September 3, 2008,
Scop said… - For sure!
About
Latest Activity
BApk Sunday basic training 11/15 at CCSF
November 15, 2009 from 12pm to 3:30pm
SLIDESHOW
MEETING POINT: behind Main Quad (map)
Basic/beginners training provided, but ALL LEVELS present and WELCOME!
Check here for RIDES.
Session description:
This training provides a healthy atmosphere for new practitioners to start parkou...
I'm surprised more people didn't share their wisdom there...
Quaint.
;)
Yesterday a group of traceurs lit up Sunset Elementary with two back-to-back parkour jams. The first was organized by BAPK, and the second by some Napa Valley guys who wanted to shoot a documentary. A ton of people came and went as the day went on...
These write ups are good stuff.....A lot of the times I mean to do the same kind of thing, but I'm terrible at getting around to it. Keep it up, it's really interesting to read about other people's experiences.
might not be able to make it. sfpk beginner jam is at 12.
Cool! It will be nice to see you both there. Hey, I miss training with you guys! It has been soo nice out lately too! I have too many obligations. Gonna try to go on Friday and Sunday....hope to see you soon.
sweet, Steve! looking forward to catching you one of these Tuesdays!
i actually live abot 45 minutes away from sanfran but im looking to come to sanfran once a week to train, anytime on fridays
Thank you everybody for your valuable contributions.
It seems that the conversation is moving in the direction suggested above of "gathering all the existing and new valid suggestions to prevent "recklessness" behaviors in general.
In fact a new...
Beginner Free Running Jam in the San Jose Area at Near the Great Mall of Milpitas
November 14, 2009 from 1pm to 2:30pm
Hello!
My Name is Caleb Madrid, I am one of the Founders of a new Free Running Gym in the Bay Area.
On November 14, 2009 I will be hosting a beginner Free Running workshop in Milpitas, ca. This workshop is directed toward teaching beginners the ...
Maybe YOU will bail one of ten times! :P
try to spot everything wrong with this!
http://answers.yahoo.com/question/index?qid=20070321071606AAFfyhq
okay, okay, so it's yahoo answers - i might be acting like a turd to pick on them, but I honestly laughed for about 10 minutes straight aft...
Yesterday a group of traceurs lit up Sunset Elementary with two back-to-back parkour jams. The first was organized by BAPK, and the second by some Napa Valley guys who wanted to shoot a documentary. A ton of people came and went as the day went on...
Practice "Controlled Hazard" - expose yourself gradually to more risk, get used to danger, be prepared for when something goes wrong, because it always will.
Welcome!
I am in San Francisco, so a lot of other people. What neighborhood do you live in, and what days/times are you looking to train?
-Alex
jason's on vacation and i may be running late and sick :[ but if any regulars show up, they know the drill!
Check the events calendar- there are groups training in some part of the Bay Area almost every day of the week.
Berkeley Thursdays at UCBerkeley campus and nearby areas
November 12, 2009 from 6:30pm to 9pm
This is the weekly jam/training session at UC-Berkeley.
Meeting time has been moved back to 6:30pm from the previously regular time of 6pm to allow for people to get there after work.
We'll meet at the terrace next to the Bechtel Engineering Cen...
I am definitely coming. I got money and set aside time to get back into PK ever since my Sunday's were taken up by my job. Anyone going?
We missed you guys!
:(
Did you show late, cancel or reschedule?
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