Hey you guys still doing this? where you all live around, I'm new but I like the influence and idea of training would like to hook up and train together.
.
meeting at Noon - warm-up/stretch - at 1:00pm run through the Canyon to the nearby rock formation - 1:30/45pm back for skills and technique training (thus, if you are late and don't see us, just warm up and wait for us)
:)
Basic/beginners train…
RealLife First Name: (if differing from screenname, otherwise put "same")
Same
Time Training:
Brand New
How did you find us?
I've always known you, Friend's referral/invitation, Search engine, "I saw people jumping off crazy s#@t!", "I asked the cops...", "...dude! We talked for at least 10 minutes today!?!", PKNA link, PKCali link, SFPK link, Acrosport trainee, Ning, Facebook, SF Sunday Street
Can you support the group with transportation? # of seats?
I can if I have a car for the day. I'm 17 but I'm a kid who's got his parents car and gas money so hop on in. I'm a good driver by the way nothing to fear. Got about four/five seats.
About Me:
New to the community. I want to start training right away. I am and want to be dedicated to this. Seeking a new passion. Very chilled out mellow guy wanna just have fun and make friends.
Other Physical Disciplines:
Rockclimbing. Running. Used to surf still try to. Snowboarding. Skating. Now trying to Lear parkour an putting that on my top physical disciplines.
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...yes, of course.
Check the events page (and the calendar, for past events).
Thursday-Berkeley, Friday-SF conditioning, Saturday-South Bay, Sunday- Basic session (itinerant, but mostly SF), and more...
:)
Also you may want to sign up and hit up people in the East Bay group.
REMINDER: earlier start time (6:15pm) to have some more daylight
*run laps
*Quadrupedal crawls, inverted bipedal movement
*Stair work
*Rail Crawl
*Muscle-ish ups
*Core work, planks
MEETING POINT: behind Main Quad (map here!)
SLIDESHOW
Basic/beginners training provided, but ALL LEVELS present and WELCOME!
Check here for RIDES.
Session description:
This training provides a healthy atmosphere for new practitioners to start pa…
Come to this amazing playground and train to run obstacles quickly and efficiently!
we will work on the following:
1. Stringing moves together smoothly
(flow)
2. Thinking on your toes, adapting quickly to find best route (agility)
3. Hitting poi…
MEETING POINT: behind Main Quad (map here!)
SLIDESHOW
Basic/beginners training provided, but ALL LEVELS present and WELCOME!
Check here for RIDES.
Session description:
This training provides a healthy atmosphere for new practitioners to start pa…