Train Hard - Stay Humble

Silent Sessions (Time has changed!)

Event Details

Time: March 13, 2009 from 5:30pm to 7pm
Location: Commodore Sloat Elementary
Street: 50 Darien Way
City/Town: San Francisco
Website or Map: http://maps.google.com/maps?f…
Phone: (650) 515 8432
Event Type: silent, training
Organized By: Philosofist
Latest Activity: Mar 14, 2009

Export to Outlook or iCal (.ics)

Event Description

This will be the first training session for the Silent Traceurs group. All are welcome to join us at this session ^^, not just the Silent Traceurs.

The goal of this session is to experience a group training that is silent, meaning that during the time of training, no words are to be spoken. People of course can talk before and after the session, but the main focus will be on focus.

The session begins with a group meditation (for those who would like to join), as it will quiet the mind, and prepare to let the body speak. Initially I want to breathe in unity (sitting in a circle perhaps), an undetermined amount of breathes until everyone is here, or everyone feels quiet minded.

The training will go on with stretching, conditioning, training, whatever you may want. but all communications will have to be done without speaking, this means you are using your body and gestures.

My goals for this session are to advocate the focus and disciplinary part of parkour. And to perhaps stumble upon epiphanies along the way. This should be a fresh experience for anyone joining us ^^.

Meet at SCHOOL ENTRANCE

Comment Wall

Comment

RSVP for Silent Sessions (Time has changed!) to add comments!

Join Bay Area Parkour

Comment by Deejay on March 14, 2009 at 6:18pm: I had a great time - and I liked both places we went. Kewl!!

Comment by SafeNSure on March 13, 2009 at 6:27pm: I'm very late... may be stopping by.
:(

Comment by Seng on March 13, 2009 at 5:59pm: Letting my knee heal. See y'all sunday.

Comment by SafeNSure on March 12, 2009 at 10:49pm: Biking... sorry.

Comment by ParkourHead on March 12, 2009 at 8:07pm: Is anyone driving from downtown/SOMA?

Comment by Chris on March 12, 2009 at 7:15pm: I'll be there at 5:30!

Comment by Kirill on March 12, 2009 at 6:33pm: sorry bros sudden plan change

Comment by Ryan Fulmer on March 12, 2009 at 4:11pm: favorite spot recently:

Front of school where the brick and stucco meet. right in front of the intersection. easy roof access if you make it quick and stay low