An open space for traceuses and traceurs training in the San Francisco Bay Area
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Iliketovaultthings
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Iliketovaultthings's Groups
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Downtown SF Drones
38 members
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Ghosts
9 members
Iliketovaultthings's Discussions
The Office
Replied Sep 20
NEW CELL # (415)756-4663
Latest Activity
this video is even funnier the second time xD and i love the look you give her afterwords like: T_T
i really want to go to this, but i usually train VERY hard on saturdays, so i'll have to see how my body feels.
xD
BApk Sunday basic training 11/15 at CCSF
November 15, 2009 from 12pm to 3:30pm
MEETING POINT: behind Main Quad (map here!)
SLIDESHOW
Basic/beginners training provided, but ALL LEVELS present and WELCOME!
Check here for RIDES.
Session description:
This training provides a healthy atmosphere for new practitioners to start ...
BApk Sunday basic training 11/8 at West Sunset Community Center
November 8, 2009 from 12pm to 3:30pm
Basic/beginners training provided, but ALL LEVELS present and WELCOME!
Check here for RIDES.
Session description:
This training provides a healthy atmosphere for new practitioners to start parkour, and for everyone to advance in a safe way. This...
I completely agree. I dont see how you can fall off that lot without doing something of the side of the structure. Either somebody really did kill him or we was just being plain stupid. Honstley, they toss the word "parkour" around again and i don...
well seeing that the bridge is closed, i'm in for who ever wants to train in SF. We havent been down at oceanview park for a while.
now that is freedom
Profile Information
- RealLife First Name: (if differing from screenname, otherwise put "same")
- Kamau
- Time Training:
- First Year
- How did you find us?
- I've always known you
- Can you support the group with transportation? # of seats?
- no, i cant
- About Me:
- I LOVE PARKOUR, what can i say about my martial art...... my dad does personal training,
Our new personal training website, check it out!: http://www.transcendedbody.com/
- Other Physical Disciplines:
- Martial Arts
Iliketovaultthings's Photos
Iliketovaultthings's Videos
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work in proogress
Added by Iliketovaultthings
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Combo. Messing around.
Added by Iliketovaultthings
Iliketovaultthings's Blog
The Transcended Body- philosophy
The body is the shape of the mind, and the mind is the shape of the spirit which can be molded by the way we move in the world. We are all capable of changing our bodies beyond that which we currently believe is possible. However, it takes commitment, consistency, and a clear and compelling reason to adopt habits that bring about the changes we want for ourselves. In partnership with our clients, we strive to reach new heights, transcend old boundaries, and transform the body as we help develop… Continue
Posted on April 9, 2009 at 9:00pm — 1 Comment
Comment Wall (91 comments)
- At 2:01pm on August 9, 2009,
Aaron said… - too far for me to travel this week between things. Have fun.
- At 9:43pm on August 8, 2009,
Aaron said…
- I'm pretty busy the next couple days, but what part of Tahoe?
- At 9:38am on June 14, 2009,
Bonez415 said… - Yo I called ya bt some grl picked up... WTF
- At 2:15pm on April 14, 2009,
Bonez415 said…
- kudos on the vid...
- At 12:18am on March 29, 2009,
Niko said… - got commitments for sun night unfortunately.. have fun if you go! ..bring ur camera!
- At 8:31pm on March 14, 2009,
Deejay said… - Great website - congtats! However, one funky thing. I didn't see Antony's actual full name anywhere on the site... I think people would like to know the name of the trainer, but maybe I'm just completely blind and it was there right in front of me the whole time. In that case, sorry.
See you tomorrow if you are coming for Sunday basic training!
- At 6:12pm on February 27, 2009,
Deejay said…
- Big DJ weekend for me, so I'll have to skip training until next week. See you around!!
- At 2:29am on February 27, 2009,
Deejay said…
- a ton, actually - you?
- At 9:59pm on February 26, 2009,
Niko said…
- yes i'll see you there!
- At 9:02pm on February 26, 2009,
Kirill said… - Yeah!!!
Thats right!
About
Latest Activity
...from the Videos section (more comments there):
Party warm-up jam at Crissy Field Center
December 12, 2009 from 12pm to 2pm
...just a quick warm-up before partying at SB, across the adjacent parking lot at 2:00pm.
Don't get too sweaty!
:)
Gym Class - SF at Acrosports
December 2, 2009 from 7pm to 8:30pm
This event occurs every week on Wednesday.
After establishing and leading the gym program for beginners to intermediates at AcroSports, Chris passed it over to AeroSFCity (aka Ryan) first, and now Jodie.
Call (415-665-2276) to find out about act...
Party warm-up jam at Crissy Field Center
December 12, 2009 from 12pm to 2pm
...just a quick warm-up before partying at SB, across the adjacent parking lot at 2:00pm.
Don't get too sweaty!
:)
good question Marisa, that line is too fine and too subjective. i interchange fearlessness with overconfidence-- just short of stupidity
Yeah B-Bob is a good guy. Wont steal your stuff or mug you....
Plus, if you are above the GGB chances are these guys are the closest training group.
Geez, why haven't I done this already?
There's a group of us that train regularly in Santa Rosa. Several of us have been training together for more than a year and a half. Usually on Sundays at noon at Santa Rosa High School. Not always, so to be...
BApk End of the Year Party! at Presidio Sports Basement
December 12, 2009 from 2pm to 4pm
Come join your BApk friends and family to celebrate a great year of training, hard work and progression.
There will be refreshments in honor of Jason (duperhero) leaving town for a year, and a 20% discount across the store.
Come out, celebrate an...
BApk Sunday basic training 12/6 at Christopher's Playground and surrounding areas
December 6, 2009 from 12pm to 3:30pm
meeting at Noon - warm-up/stretch - at 12:30pm run through the Canyon for some climbing on the nearby rock formation - 1:00/15pm back for skills and technique training (thus, if you are late and don't see us, just come to the rocks, or warm up and...
Depends on whether or not I can make it to the end-of-year jam D:
Nice story, thanks for sharing. The subject of fear as an obstacle comes up a lot in pk (related) discussions and it's an interesting paradox how abolishing fear can mean indulging in recklessness. I've found myself asking the question, at what po...
Cool - make sure you bring the rest of the gang too!
...alright!
No rsvp, no cover, no material gifts... I'M IN!
:D
finally, a workout that leaves Ina sore!
we'll try to do these once a month again
OK, these 193 steps just killed me! Reverse-cat-crawl-r-us ;-) Couldn't even lift my arms this morning, hahah!
So, let's do it again!!!
Monday Conditioning- Stairs! at 15th & Kirkham
November 30, 2009 from 6:15pm to 8pm
Beginner / Intermediate / Advanced
5/7/9 sets of stairs. Last set up 2 down 1.
1/1/1 reverse cat crawl.
Cat crawl down.
Abs work
Is he really saying to choose not to fall? I would agree with the idea that it's bad to be afraid of falling, but I also think it is more beneficial to choose to fall on occasion, to learn how to do it and be able to not only maintain a clear ment...
Can this be later or on a Sunday? I have work on Saturdays until 2pm!
BApk End of the Year Party! at Presidio Sports Basement
December 12, 2009 from 2pm to 4pm
Come join your BApk friends and family to celebrate a great year of training, hard work and progression.
There will be refreshments in honor of Jason (duperhero) leaving town for a year, and a 20% discount across the store.
Come out, celebrate an...
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