An open space for traceuses and traceurs training in the San Francisco Bay Area
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Frenchie
- 18, Male
- San Francisco
- United States
- Share
- Blog Posts (1)
- Discussions (39)
- Events
- Groups (2)
- Photos (50)
- Photo Albums
- Videos (7)
Frenchie's Discussions
The Decency of Traceurs
Replied Jan 26
Liberté de Mouvement, Liberté d'Esprit
Latest Activity
BApk Sunday basic training at SF State University
July 5, 2009 from 12pm to 3:30pm
Summer vacations AND July 4th week-end should ensure some relaxed surveillance of this otherwise 'difficult' spot...
Otherwise we'll fall back on Lowell HS.
Basic/beginners training provided, but ALL LEVELS present and WELCOME!
Session descriptio…
thanks for your help getting ice -- very sweet (despite snafu ;-)
Profile Information
- RealLife First Name: (if differing from screenname, otherwise put "same")
- Jordan
- Time Training:
- First Year
- How did you find us?
- SFPK link
- Can you support the group with transportation? # of seats?
- no, sorry
- About Me:
- I've been training for several months now, still working on proper conditioning and rigorously going over technique.
- Other Physical Disciplines:
- I've been practicing Krav Maga for about 8 months now, used to do soccer, hockey, XC, and I tend to take part in casual sports matches every now and then if the situation arises.
Frenchie's Photos
Frenchie's Videos
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wall run attempts 2
Added by Frenchie
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wall run attempts
Added by Frenchie
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rail to cat 2
Added by Frenchie
Frenchie's Blog
NY Times Feature about Women and Parkour
Posted on October 12, 2008 at 12:00pm —
Comment Wall (39 comments)
- At 2:31am on December 8, 2009,
Seng said… - Thanks for the link. Looks like there's lots of good work for me to check out. I'll try to remember to bring the DB Parkour book if you want to take a look at it.
- At 9:46pm on July 15, 2009,
Bonez415 said…
- Yo tell ur bro to call me... 415-254-2838
- At 10:57am on July 5, 2009,
SafeNSure said…
- Hey youuu! Finally...
:D
See you in a bit, but that's what's been up:
- 2009 1st Massive West Coast Jam
- Big Gym Jam Session 2.0
- At 8:44am on June 5, 2009,
SafeNSure said…
- What's up Jordan?
Summer is upon us...
How about some "showing up"?
;)
- At 12:18pm on January 26, 2009,
AeroSFCity said… - GYM CLASS. GYM CLASS.
gym class, it is time.
- At 11:11am on January 19, 2009,
cross1022 said… - dude you havent shown up lately! i just got back, im the guy that was breakdancing with you last semtember i believe. you still going to the jams??
- At 12:01am on November 24, 2008,
Pyromatic said… - you took 7 pics of people jumping and you missed me? lol Im hurt.
- At 11:09pm on November 23, 2008,
SafeNSure said…
- ...lol!
Sorry, wasn't aware that you could rotate them AFTER loading the up (there's so-me that remained like that forever...)
Deleted comments.
- At 10:17pm on November 18, 2008,
Kirill said… - Bwahahah
- At 11:08pm on November 9, 2008,
fluffybunny said… - I made sure to tuck my arm when I fell...to bad I didn't tuck my face as well...
About
Latest Activity
likely to be canceled if it rains
weather forecast for Monday
Monday Conditioning @ Kezar at Kezar Stadium
December 21, 2009 from 6:15pm to 8pm
REMINDER: earlier start time (6:15pm) to have some more daylight
*run laps
*Quadrupedal crawls, inverted bipedal movement
*Stair work
*Rail Crawl
*Muscle-ish ups
*Core work, planks
lol, it's good to see this again
HARDCOUR PARKOUR
I found this pretty inspirational.
PARKOUR.
Uh. Before anyone else makes a fuss, it's efficiently, not creatively.
We all know how hard it is to get up to the jams in SF every weekend. How about organizing a couple jams closer to home and repping the South Bay?
BApk Sunday basic training 12/20 at CCSF
December 20, 2009 from 12am to 3:30pm
MEETING POINT: behind Main Quad (map here!)
SLIDESHOW
Basic/beginners training provided, but ALL LEVELS present and WELCOME!
Check here for RIDES.
Session description:
This training provides a healthy atmosphere for new practitioners to start pa…
Great shot!
Starting mid January I'll be back in the game again and would like to join!
discussion for skiers, snowboarders, snoeshoers and others who like the cold, white precipitation
Hell yes. I actually have one day of the weekend off!
Obstacle Course Training at Hellen Wills Playground -SF
December 19, 2009 from 12pm to 3pm
Come to this amazing playground and train to run obstacles quickly and efficiently!
we will work on the following:
1. Stringing moves together smoothly
(flow)
2. Thinking on your toes, adapting quickly to find best route (agility)
3. Hitting poi…
BApk Sunday basic training 12/20 at CCSF
December 20, 2009 from 12am to 3:30pm
MEETING POINT: behind Main Quad (map here!)
SLIDESHOW
Basic/beginners training provided, but ALL LEVELS present and WELCOME!
Check here for RIDES.
Session description:
This training provides a healthy atmosphere for new practitioners to start pa…
That looks so fun! out of town too :( for sure next time!
Cats are hard to beat, especially when they are CG.
discussion for skiers, snowboarders, snoeshoers and others who like the cold, white precipitation
Should we start shooting for one?
I should be able to make 1/30-31, not the Friday, though.
(Sorry, but for me planning is crucial...)
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