An open space for traceuses and traceurs training in the San Francisco Bay Area
Lunatiks
Information
We are the Kraziest Traceurs and Freeruners... let us know if your down for the Lunatiks
Members: 7
Latest Activity: Dec. 31, 2008
Comment Wall
Comment
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Comment by Iliketovaultthings on December 31, 2008 at 12:00am - yo, wanna do something?
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Comment by rift33 on October 26, 2008 at 10:49am - So when do we start?evan If someone can't make it the rest should at least get together 4 a jam sometime...who ever's down let me know...
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Comment by Mizu (gkdrummerboy) on September 4, 2008 at 7:14am - PS: Thanks for the invite. ;)
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Comment by Mizu (gkdrummerboy) on September 4, 2008 at 7:13am
- Hey, if there are any evening weekday sessions hit my up.
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Comment by Bonez415 on August 29, 2008 at 1:37am - its a new pk clan... bt my bro is a free runner
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Comment by Frenchie on August 28, 2008 at 10:26pm -
BAM u just got served! hah
is this a new pk clan or something or just a social group?
About
Latest Activity
likely to be canceled if it rains
weather forecast for Monday
Monday Conditioning @ Kezar at Kezar Stadium
December 21, 2009 from 6:15pm to 8pm
REMINDER: earlier start time (6:15pm) to have some more daylight
*run laps
*Quadrupedal crawls, inverted bipedal movement
*Stair work
*Rail Crawl
*Muscle-ish ups
*Core work, planks
lol, it's good to see this again
HARDCOUR PARKOUR
I found this pretty inspirational.
PARKOUR.
Uh. Before anyone else makes a fuss, it's efficiently, not creatively.
We all know how hard it is to get up to the jams in SF every weekend. How about organizing a couple jams closer to home and repping the South Bay?
BApk Sunday basic training 12/20 at CCSF
December 20, 2009 from 12am to 3:30pm
MEETING POINT: behind Main Quad (map here!)
SLIDESHOW
Basic/beginners training provided, but ALL LEVELS present and WELCOME!
Check here for RIDES.
Session description:
This training provides a healthy atmosphere for new practitioners to start pa…
Great shot!
Starting mid January I'll be back in the game again and would like to join!
discussion for skiers, snowboarders, snoeshoers and others who like the cold, white precipitation
Hell yes. I actually have one day of the weekend off!
Obstacle Course Training at Hellen Wills Playground -SF
December 19, 2009 from 12pm to 3pm
Come to this amazing playground and train to run obstacles quickly and efficiently!
we will work on the following:
1. Stringing moves together smoothly
(flow)
2. Thinking on your toes, adapting quickly to find best route (agility)
3. Hitting poi…
BApk Sunday basic training 12/20 at CCSF
December 20, 2009 from 12am to 3:30pm
MEETING POINT: behind Main Quad (map here!)
SLIDESHOW
Basic/beginners training provided, but ALL LEVELS present and WELCOME!
Check here for RIDES.
Session description:
This training provides a healthy atmosphere for new practitioners to start pa…
That looks so fun! out of town too :( for sure next time!
Cats are hard to beat, especially when they are CG.
discussion for skiers, snowboarders, snoeshoers and others who like the cold, white precipitation
Should we start shooting for one?
I should be able to make 1/30-31, not the Friday, though.
(Sorry, but for me planning is crucial...)
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