An open space for traceuses and traceurs training in the San Francisco Bay Area
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Sin
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Sin's Discussions
BApk t-shirt version 2.0 released!
Replied Nov. 23, 2008
A question from someone completetly new to this....
Replied Nov. 17, 2008
Fight against Procrastination
Replied Nov. 13, 2008
Sin's Page
Comment Wall (13 comments)
- At 11:55pm on March 6, 2009,
SafeNSure said… - Hey man, what's up?
You should have done a month or so of therapy, by now... how are things looking out?
Good season is coming up soon, did they clear you for anything at all?
Check in sometime.
Best of luck, again!
- At 8:38pm on January 28, 2009,
hillexallen said… - Good luck with your health!
- At 11:42am on November 29, 2008,
Pigeon said… - Sorry to here it, I hope the injury isn't serious.
- At 1:40am on November 29, 2008,
Pigeon said…
- Hi Sin. Do you have any seats left to this Sundays session? I'm at the bottom of Bernal Hill at Mission and Fair.
dirtybirdsf@yahoo.com
- At 10:31pm on November 9, 2008,
Pyromatic said… - thanks for the ride today. Really appreciate it.
- At 9:00pm on November 5, 2008,
Lethalbeef said… - There'll be training tomorrow at the normal time, if you can make it. Forgot to make the event earlier, so sending out individual messages, too. Hope you can come.
- At 2:31am on October 21, 2008,
Seng said… - Parking is a lot easier to find on the north side. Last Thursday, I parked on Hearst, same curb as campus. I think the meters stop being enforced around 6p on the west side (Oxford to Shattuck) also.
- At 11:51pm on October 13, 2008,
Bio said… - You can park at the Golden Gate Garage just west of Telegraph between Channing and Durant. They're not that expensive, and you can get the price cut in half you validate (ie get a slice at Blondie's pizza on your way out). Just look for the public parking signs once you get close to campus and Telegraph starts being one-way.
You can take your chances with street parking. At least it'll be free, though it'll be tough to find around there.
- At 11:16pm on October 13, 2008,
Lethalbeef said…
- No parking I know of; you'll have to find street parking. But I think it'll be free by then? Or validate somewhere, I guess.
- At 6:57pm on October 13, 2008,
Lethalbeef said…
- Hey, noticed you said you work in the east bay, come by after work on Thursdays for our session in Berkeley if you can. We're not specifically a beginner training session, but the sessions are usually pretty small so we'd be able to devote attention to whatever anyone wants to work on (and we love to help beginners).
Profile Information
- RealLife First Name: (if differing from screenname, otherwise put "same")
- Matt
- Time Training:
- First Year
- How did you find us?
- SFPK link
- Can you support the group with transportation? # of seats?
- Yes, Subaru, Me+4, see "rides" for details
- About Me:
- Lawyer, 28, looking for something active to add to my gym regiment.
- Other Physical Disciplines:
- Gym (cardio/weights), rock climbing
Sin's Blog
Insurance... enough said
Yeah so instead of actually getting better this past month I have been fighting over tests that are necessary which they won't pay for and not paying for the tests they did that weren't necessary. On the bright side it looks like my back is bad, but not a lost cause.
I start physical therapy next week. Hopefully that will bring me up to active status. I would assume no jumping or rolling for a while, but it would be nice to have some medical clearance to just run for a bit. Whatever the results… Continue
I start physical therapy next week. Hopefully that will bring me up to active status. I would assume no jumping or rolling for a while, but it would be nice to have some medical clearance to just run for a bit. Whatever the results… Continue
Posted on March 8, 2009 at 3:32pm — 4 Comments
A Different Kind of Journey
So after a few months of some slight back pain I decided it was time to go see the doctor. I am always hesitant to go see a doctor. The good thing about going is you know what is wrong with you, the bad thing is that you know something is definitely wrong with you.
Well I officially have Degenerative Disk Disease in my lumbar spine with narrowing between my vertebra at the L3-4, L4-5 junctions along with sciatica in my right leg.
I don't really know what caused it, frankly i don't care. Now I… Continue
Well I officially have Degenerative Disk Disease in my lumbar spine with narrowing between my vertebra at the L3-4, L4-5 junctions along with sciatica in my right leg.
I don't really know what caused it, frankly i don't care. Now I… Continue
Posted on January 28, 2009 at 8:23pm — 5 Comments
About
Latest Activity
likely to be canceled if it rains
weather forecast for Monday
Monday Conditioning @ Kezar at Kezar Stadium
December 21, 2009 from 6:15pm to 8pm
REMINDER: earlier start time (6:15pm) to have some more daylight
*run laps
*Quadrupedal crawls, inverted bipedal movement
*Stair work
*Rail Crawl
*Muscle-ish ups
*Core work, planks
lol, it's good to see this again
HARDCOUR PARKOUR
I found this pretty inspirational.
PARKOUR.
Uh. Before anyone else makes a fuss, it's efficiently, not creatively.
We all know how hard it is to get up to the jams in SF every weekend. How about organizing a couple jams closer to home and repping the South Bay?
BApk Sunday basic training 12/20 at CCSF
December 20, 2009 from 12am to 3:30pm
MEETING POINT: behind Main Quad (map here!)
SLIDESHOW
Basic/beginners training provided, but ALL LEVELS present and WELCOME!
Check here for RIDES.
Session description:
This training provides a healthy atmosphere for new practitioners to start pa…
Great shot!
Starting mid January I'll be back in the game again and would like to join!
discussion for skiers, snowboarders, snoeshoers and others who like the cold, white precipitation
Hell yes. I actually have one day of the weekend off!
Obstacle Course Training at Hellen Wills Playground -SF
December 19, 2009 from 12pm to 3pm
Come to this amazing playground and train to run obstacles quickly and efficiently!
we will work on the following:
1. Stringing moves together smoothly
(flow)
2. Thinking on your toes, adapting quickly to find best route (agility)
3. Hitting poi…
BApk Sunday basic training 12/20 at CCSF
December 20, 2009 from 12am to 3:30pm
MEETING POINT: behind Main Quad (map here!)
SLIDESHOW
Basic/beginners training provided, but ALL LEVELS present and WELCOME!
Check here for RIDES.
Session description:
This training provides a healthy atmosphere for new practitioners to start pa…
That looks so fun! out of town too :( for sure next time!
Cats are hard to beat, especially when they are CG.
discussion for skiers, snowboarders, snoeshoers and others who like the cold, white precipitation
Should we start shooting for one?
I should be able to make 1/30-31, not the Friday, though.
(Sorry, but for me planning is crucial...)
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