An open space for traceuses and traceurs training in the San Francisco Bay Area
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fluffybunny
- 24, Male
- Berkeley, CA
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fluffybunny's Discussions
The Decency of Traceurs
Replied Jan 28
injury at GWHS, and emergency preparedness
Replied Nov. 11, 2008
injury at GWHS, and emergency preparedness
Replied Nov. 10, 2008
Yea...I finally put up an actual photo of myself...
Latest Activity
BApk Sunday basic - special East Bay session at UC Berkeley
November 1, 2009 from 12pm to 3:30pm
training at UC Berkeley, starting location will be the seating area next to the Genetics and Plant Biology building (between Warren Hall and Mulford Hall on the linked map)
Let's do this!
LET'S JOIN OUR INCREDIBLY LOYAL EAST BAY MEMBERS ON THEIR TU…
Hi Lucas. SafeNSure is right, the regular Sunday practices are great for beginners. Also, there are regular sessions in Berkeley:
- Monday Conditioning: 630pm @ Doe Library on the UC Berkeley Campus
- Wednesday Conditioning (more suited to beginner…
Yea, we're all still here. Just slacking a bit between posting regular stuff to BAPK, SFPK and Cal Parkour on facebook. We have regular sessions on Monday (6:30, Doe Library, Conditioning), Wednesday (6:30, Doe Library, Lighter Conditioning) and Thu…
Comment Wall (15 comments)
- At 10:38pm on February 1, 2009,
Youssif said… - Hey Andrew. See you in Berkeley soon, I'm sure -- Youssif & Jen
- At 5:46pm on February 1, 2009,
Youssif said…
- Hi, this is Youssif's' mom, Jen - weren't you at the Capuchino thing today? I'm pretty sure that's you, although I didn't get your name... we had a great time and everyone was so friendly. Hope to see you again soon! =)
- At 9:23pm on January 27, 2009,
SafeNSure said… - ...the new portrait is definitely nicer than the one above.
=D
- At 10:16pm on November 19, 2008,
Seng said… - Sorry, have to work on Sunday. Really wish I could make it because that initial area a cool spot (though I'm not as into the other Presidio spots). Maybe post something on the EB group or rides thread.
- At 9:21am on November 11, 2008,
D.Rod 004 said… - Nice pic! No problem, just doing my job! haha What did they do?
- At 11:07pm on November 9, 2008,
Frenchie said… - that's one quick recovery, i got scared there for a moment you hurt your arm when you fell. good thing this hasn't discouraged you! hah
- At 10:55pm on November 9, 2008,
Frenchie said…
- how's the injury holding up? was the damage limited to the cut alone?
- At 7:36pm on November 9, 2008,
Lethalbeef said… - Oh dude, didn't notice you needed a ride, I was driving with Michael.
How are you doing, man? Hope the scar looks cool.
- At 1:35am on November 9, 2008,
SafeNSure said…
- Hi Andrew!
Not to mind your business but unless you are passionate about urban running and in tremendous running shape, running to GWHS from the Powell Street BART station, will probably shoot your legs for the session.
4.7 miles with height differences hardly qualifiy as a warm up...
=)
I'd cut it at least in two, or, seriously, skip it to the benefit of the technique work (you don't want to get a cramp during a tic-tac, do you?).
There's an express bus that flies all the way down to the Ocean on Geary Blvd from Union Street, one block from Powell BART... just have to find out the # and where it stops close to 30th...
;)
- At 12:14am on November 8, 2008,
Bio said… - Hey man, I can't give you a ride into GWHS this Sunday. I'm going into the city really early, but I can give you a ride back for sure if you can get there otherwise. Maybe post in the event thread and see if anyone else is coming in from the east bay, or if one of the SF folks can get you at a bart station out there.
Sorry about that.
Profile Information
- RealLife First Name: (if differing from screenname, otherwise put "same")
- Andrew
- Time Training:
- First Year
- How did you find us?
- Friend's referral/invitation
- About Me:
- I'm a new computer science graduate student at Cal...and a recent transplant from MD. Hi!
- Other Physical Disciplines:
- martial arts, running
fluffybunny's Photos
About
Latest Activity
likely to be canceled if it rains
weather forecast for Monday
Monday Conditioning @ Kezar at Kezar Stadium
December 21, 2009 from 6:15pm to 8pm
REMINDER: earlier start time (6:15pm) to have some more daylight
*run laps
*Quadrupedal crawls, inverted bipedal movement
*Stair work
*Rail Crawl
*Muscle-ish ups
*Core work, planks
lol, it's good to see this again
HARDCOUR PARKOUR
I found this pretty inspirational.
PARKOUR.
Uh. Before anyone else makes a fuss, it's efficiently, not creatively.
We all know how hard it is to get up to the jams in SF every weekend. How about organizing a couple jams closer to home and repping the South Bay?
BApk Sunday basic training 12/20 at CCSF
December 20, 2009 from 12am to 3:30pm
MEETING POINT: behind Main Quad (map here!)
SLIDESHOW
Basic/beginners training provided, but ALL LEVELS present and WELCOME!
Check here for RIDES.
Session description:
This training provides a healthy atmosphere for new practitioners to start pa…
Great shot!
Starting mid January I'll be back in the game again and would like to join!
discussion for skiers, snowboarders, snoeshoers and others who like the cold, white precipitation
Hell yes. I actually have one day of the weekend off!
Obstacle Course Training at Hellen Wills Playground -SF
December 19, 2009 from 12pm to 3pm
Come to this amazing playground and train to run obstacles quickly and efficiently!
we will work on the following:
1. Stringing moves together smoothly
(flow)
2. Thinking on your toes, adapting quickly to find best route (agility)
3. Hitting poi…
BApk Sunday basic training 12/20 at CCSF
December 20, 2009 from 12am to 3:30pm
MEETING POINT: behind Main Quad (map here!)
SLIDESHOW
Basic/beginners training provided, but ALL LEVELS present and WELCOME!
Check here for RIDES.
Session description:
This training provides a healthy atmosphere for new practitioners to start pa…
That looks so fun! out of town too :( for sure next time!
Cats are hard to beat, especially when they are CG.
discussion for skiers, snowboarders, snoeshoers and others who like the cold, white precipitation
Should we start shooting for one?
I should be able to make 1/30-31, not the Friday, though.
(Sorry, but for me planning is crucial...)
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