Train Hard - Stay Humble

Sunday training 1/11 (PKCali conditioning workshop)

Event Details

Time: January 11, 2009 from 12pm to 4pm
Location: GWHS
Street: Anza @ 30th
City/Town: SF
Website or Map: http://maps.google.com/maps?f…
Event Type: basic, training, workshop
Organized By: NEPK & BApk
Latest Activity: Jan 11, 2009

Event Description

Special edition of the basic Sunday training, hosting a New England parkour representation! see: NEPK visits BAPK thread here

BApk t-shirts available at session!

Check here for RIDES.

Session description:
This training provides a healthy atmosphere for new practitioners to start parkour, and for everyone to advance in a safe way. This is achieved in several ways. Because safety is paramount, a positive example is set by the more experienced practitioners. This means you will always see warm ups, stretching, and slow progression of movement. It also means there will be no showing off, which leads to copy-cat behavior and subsequently injuries. Rather, people pass on knowledge humbly in a group effort to advance. While there may be several different skill levels represented at these sessions, everyone keeps a beginner mentality.

Another key aspect in this beginner atmosphere is the absence of media. There are no camera crews or reporters to get in the way or cause people to feel self-conscious. While individuals may bring cameras, they should politely ask before filming/shooting anyone other than themselves.

The perception that parkour practice is (and should be) fun, yet being "a discipline, not a game", is set from the beginning. While the atmosphere is relaxed and can be playful at times, horseplay is discouraged, and teasing, mocking, and cliquish behaviors are not tolerated...

Fall back location -for any events that forces us to leave the premises- remains West Sunset Community Center, a 5' drive away... but if you get there and can't see us, check the sport field and both of its sidestairs before making assumptions...

Basic/beginners training provided, but ALL LEVELS present and WELCOME!

Minors and Newcomers pls. check this frequently asked questions about liability. =)

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Comment by orem on January 11, 2009 at 8:59pm: Wah I missed Sil? Dammit!

Comment by SafeNSure on January 11, 2009 at 8:08pm: ...done.

Comment by SafeNSure on January 11, 2009 at 6:30pm: Lol!
Guess we'll have to rename it "PK Cali workshop"...

Silverton (who led the conditioning warm-up) is known as Wasabe in SoCal.
Kinda spiced up things for us, today... thank you very much!
=P

Comment by hillexallen on January 11, 2009 at 5:53pm: Where was NEPK?

Comment by Seng on January 11, 2009 at 4:09am: Okay, see y'all there then.

Comment by Bio on January 11, 2009 at 1:06am: Seng, normally I'd be all over the carpool, but I'm not sure when I need to leave. Schedule wise, I'm better off on my own.

Comment by kingtheking on January 10, 2009 at 10:58pm: i think i sprained my toe or something at GWHS today with my friend... what's the point in coming when i cant run >< god I'm pissed off

Comment by Mackenzie on January 10, 2009 at 9:53pm: Can't come after all. I am still sick and my little brother needs tutoring cause he is failing his classes.

I miss parkour, what with winter holidays and me being sick getting in the way. I feel like its been forever.

Comment by Iliketovaultthings on January 10, 2009 at 8:29pm: .....unicycle.. heh heh

Comment by lethalbeef on January 10, 2009 at 7:31pm: Aw. This coincides with a unicycle ride I'm going to do tomorrow, I won't be coming after all. I got my pk training done today... gotta switch it up, I guess. Have fun guys.