Bay Area Parkour

Train Hard - Stay Humble

Dash Conditioning Borel Middle School

Event Details

Dash Conditioning Borel Middle School

Time: May 30, 2012 from 5pm to 8pm
Location: Borel Middle School
Street: Barneson
City/Town: San Mateo
Event Type: beginner, basic, training, conditioning
Organized By: Keenan "Nomad" Manely
Latest Activity: May 30, 2012

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Event Description

Let's all lean back and throw our legs forward. Wednesday is all about the hips, That's right it's Dash day. We'll be working on arms and core by practicing "Dash Movements" Basically any movement where we lean back in order to get our hips over an obstacle. It is intended for both beginner and intermediate traceurs. This is an opportunity for beginners to learn many new movements and for more advanced practitioners to condition their movements for more diverse situations.


This is a recurring event. We are always doing Dash days on Wednesday unless otherwise specified. It is usually at Ryan park but check in each week in case it changes.

Borel Middle School in San Mateo. Summer's coming so we're gonna be training by the water. This is a cool school on a hill with a lot of rails strengthen technique and work on flow. You can park anywhere on Barneson. We'll meet by the gym at the corner of Barneson and Rhus

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Comment by Keenan "Nomad" Manely on May 30, 2012 at 11:11am

Thanks for adding this, Tony. See you there

Comment by Tony Molina on May 30, 2012 at 12:23am

I'll be there at 5. My buddy is coming with his camera to get a few shots.

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