Wednesday, May 30, 2012

Dash Conditioning Borel Middle School

May 30, 2012 from 5pm to 8pm – Borel Middle School Let's all lean back and throw our legs forward. Wednesday is all about the hips, That's right it's Dash day. We'll be working on arms and core by practicing "Dash Movements" Basically any movement wh… Organized by Keenan "Nomad" Manely | Type: beginner, basic, training, conditioning