February 1, 2012 from 4pm to 7pm – Borel Middle School In these Winter months we may get started earlier. so give me a call if you can't find anyone Put your best foot forward, it's all in the hips, Wednesday is Dash day. Arms and Core. Lazy/thief Spee… Organized by Keenan "Nomad" Manely | Type: conditioning, beginners, training
May 30, 2012 from 5pm to 8pm – Borel Middle School Let's all lean back and throw our legs forward. Wednesday is all about the hips, That's right it's Dash day. We'll be working on arms and core by practicing "Dash Movements" Basically any movement wh… Organized by Keenan "Nomad" Manely | Type: beginner, basic, training, conditioning
July 5, 2013 from 5pm to 8pm – Borel Middle School Hey everyone Fridays during the summer I'm going to be doing sessions geared toward specific parkour techniques. Much like the progression session, we want to focus on controlled practice toward imp… Organized by Keenan "Nomad" Manely | Type: training, technique, progression
S | M | T | W | T | F | S |
---|---|---|---|---|---|---|
1 | 2 | 3 | 4 | 5 | ||
6 | 7 | 8 | 9 | 10 | 11 | 12 |
13 | 14 | 15 | 16 | 17 | 18 | 19 |
20 | 21 | 22 | 23 | 24 | 25 | 26 |
27 | 28 | 29 | 30 | 31 | ||
S | M | T | W | T | F | S |
---|---|---|---|---|---|---|
1 | 2 | |||||
3 | 4 | 5 | 6 | 7 | 8 | 9 |
10 | 11 | 12 | 13 | 14 | 15 | 16 |
17 | 18 | 19 | 20 | 21 | 22 | 23 |
24 | 25 | 26 | 27 | 28 | 29 | 30 |
© 2024 Created by SafeNSure. Powered by