An open space for traceuses and traceurs training in the San Francisco Bay Area
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Koalapuff
- Female
- San Francisco, CA
- United States
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Koalapuff's Discussions
Night Spots
Replied Nov 18
Traceurs Progression
Replied Nov 3
Koalapuff's Page
Latest Activity
That is PERFECT! I will actually be a few blocks away for a lash-perm at 11:30am, so I'll come on by right afterwards.
I'll be in NY, but sounds like fun!
Yeah - that was a lot of fun. Thanks for organizing this, Ryan, Roger & Andres.
Super fun! Jen & I had a good time and got to try things we would never do outside.
Hey Marissa,
The Richmond Library is lit at night until about 10pm. It's the one with the bouncy-floor. The "walls" if you can call them that are kinda low, but they are good for practicing precisions on since there's about a 5-6 foot gap between ...
I'm coming. Ilia & Jen might come too!
Nice use of fire hydrants as a stepping stone. Awesome vid!
Kudos to LISA on her amazingly solid and totally incredible 7:00 minute low-plank! Girl - you must have abs of steel with platinum reinforcements! Jason and I kept looking at each other and then at the clock in total disbelief . . .
Lisa, you're a...
See you there tonight, Jodie.
I'll be there. Might be a bit late, but I'll see you guys tonight as soon as I can get back from work!
I'll be there this weekend!
Womens Training -- Saturday 10/3 at West Sunset Community Center
October 3, 2009 from 12pm to 2:30pm
... in the running for best training spot of 2009!
If this is your first session, there is no better time and place to begin! Plan for a some necessary conditioning when you get here before jumping into it.
This training provides a healthy atmos...
Good idea, I agree. Not a good idea to pay the $50 unless we get to be full members without RSF fee. Hmmm . . . they should have told us that before! Thanks for letting me know. I'll do $5 drop in this time too.
Hi Lisa,
Here is the info that we were given from the guys in charge of the Berkeley gym.
This is what they sent to us:
Thank you for coming and participating during our club hours. We welcome all levels and people who want to learn gymnastics. C...
Fridays always get so busy! I'll see you Saturday though if you're going to the jam at the West Sunset Community Center.
I'll be there tonight. Sounds like fun!
Womens Training -- Saturday 9/26 at West Sunset Community Center
September 26, 2009 from 12pm to 3pm
Ladies, i'd like to positively support the Global Climate Jam campaign by training on this day. There will also be a general BApk basic training co-located here as well, but the space is big enough that we can jam "on our own" and instruction on p...
Profile Information
- RealLife First Name: (if differing from screenname, otherwise put "same")
- Michelle
- Time Training:
- Brand New
- How did you find us?
- Friend's referral/invitation, Search engine
- Can you support the group with transportation? # of seats?
- yes, if I am free on the day of the event and am going, I can drive others. There are 4 additional seats in my car.
- About Me:
- I have no acrobatic or gymnastic training, but I have done martial arts and competed primarily in wushu for years. I also do a lot of biking and running and Parkour seemed like a way to keep running fun. I first saw Parkour when I went to Buffalo New York and my boyfriend and I stayed with some friends of his family. The boy in the house - Max, was big into Parkour and showed us all these cool tricks when we were out in the grocery store parking lot. We took a long walk that night and he made a playground out of the backsides of buildings, random tables and poles, and it was so much fun! Even if I suck at everything in it, I am willing to give it my best shot. I dont expect to learn how to jump off buildings, but learning some basics would be awesome for starters!
- Other Physical Disciplines:
- martial arts (wushu)
straightsword
running-biiking-swimming (triathlon / marathon / road bike racing)
skiing
Koalapuff's Photos
Comment Wall (10 comments)
- At 5:09pm on September 3, 2009,
Zephyr said… - Okay great, I'll aim for next Friday! I look forward to meeting you and other like-minded city monkeys.
- At 4:53pm on September 3, 2009,
Zephyr said…
- Hey, so this is Michelle who e-mailed me, right? Thanks for helping me find this place :) I'm gone with my family Friday-Monday, but I'm going to try to make it later next week. Do people get together every evening at Kezar?
- At 3:40pm on July 8, 2009,
Erin Michaela Brandt said… - cool. that was incredibly helpful. thank you ;-)))
- At 3:23pm on July 8, 2009,
Erin Michaela Brandt said…
- awwwwwesome!!!! thank you soooo much!
wait... this group is diff from SFparkour? how so?
- At 3:00pm on July 8, 2009,
Erin Michaela Brandt said…
- Hi, Michelle!
I am in class this weekend, and almost all weekends in July!
I am really looking forward to beginning, though!
i'm not used to the layout of this site... kinda hard for me to read.
do you know if there are free beginning trainings?
i thought i saw some bits about that...
- At 5:50pm on June 22, 2009,
Andrea said… - Thanks! I would have said it was impossible for me too, months ago, so I'll bet you'll pull it off as well.
;)
- At 4:29pm on June 17, 2009,
X5452 said… - i really would but i have church and it ends at around 12:30... i hope you guys have fun! i really wanna practice more during the weekdays but summer school started =(
- At 11:37am on June 14, 2009,
Aaron said… - I'll never forget tree #8639 although I might forget the number haha
- At 11:37am on May 28, 2009,
jodie said… - hey Michelle! wow i like your new page layout, looks good! anyway, this sunday i'm shooting to train at a location that has a playground, what do you think about west sunset, or sloat?
- At 7:04pm on April 11, 2009,
jodie said…
- Hey and welcome! if you like, check out the Girls Group ... some good stuff going on especially for beginners!
hope to see you out there soon!
About
Latest Activity
how do you get started with this sport? activities, practices etc
Members can go hit any spot downtown, and shoot an alert to the whole group... somebody will show.
If you have ideas for micro-session suitable spots, list them in the two discussions below, for midday and late pm trainings.
Good point, Seng. Hadn't really thought about it that way... nice, nice.
I think what the story above shows is that fear is not entirely an internal process. The Isreali guy understood the difference between when someone really wants to kill him and when someone is expressing something else which has very little to do ...
"Twitter is a free social networking and micro-blogging service that enables its users to send and read messages known as tweets.
Tweets are text-based posts of up to 140 characters displayed on the author's profile page and delivered to the autho...
Gym Class - SF at Acrosports
December 2, 2009 from 7pm to 8:30pm
This event occurs every week on Wednesday.
After establishing and leading the gym program for beginners to intermediates at AcroSports, Chris passed it over to AeroSFCity (aka Ryan) first, and now Jodie.
Call (415-665-2276) to find out about act...
Good post.
Yes, l think fear is like an obstacle in that we should pay good attention to it when it gets in our way, but we should also overcome it when necessary.
South Bay Sundays (De Anza College 12-6-09) at De Anza Track
December 6, 2009 from 12pm to 3pm
We're mixing it up this week by starting out at the track. Conditioning is important.
I've marked the location on a map.
see you theeerrrre
...see also: It's All Mental.
Especially the related video...
(I think I like that better than the recent Ilabaca vid...)
South Bay Sundays (De Anza College 12-6-09) at De Anza Track
December 6, 2009 from 12pm to 3pm
We're mixing it up this week by starting out at the track. Conditioning is important.
I've marked the location on a map.
see you theeerrrre
There are moments when the fear is necessary. I'm talking about the times when the fear is arbitrary and hinders your movement, like the kind described in Dog's article here:
http://baparkour.ning.com/profiles/blogs/injuries-soreness-and
BApk Sunday basic training 12/6 at Christopher's Playground and surrounding areas
December 6, 2009 from 12pm to 3:30pm
meeting at Noon - warm-up/stretch - at 12:30pm run through the Canyon for some climbing on the nearby rock formation - 1:00/15pm back for skills and technique training (thus, if you are late and don't see us, just come to the rocks, or warm up and...
Party warm-up jam at Crissy Field Center
December 12, 2009 from 12pm to 2pm
...just a quick warm-up before partying at SB, across the adjacent parking lot at 2:00pm.
Don't get too sweaty!
:)
Gym Class - SF at Acrosports
December 2, 2009 from 7pm to 8:30pm
This event occurs every week on Wednesday.
After establishing and leading the gym program for beginners to intermediates at AcroSports, Chris passed it over to AeroSFCity (aka Ryan) first, and now Jodie.
Call (415-665-2276) to find out about act...
Party warm-up jam at Crissy Field Center
December 12, 2009 from 12pm to 2pm
...just a quick warm-up before partying at SB, across the adjacent parking lot at 2:00pm.
Don't get too sweaty!
:)
good question Marisa, that line is too fine and too subjective. i interchange fearlessness with overconfidence-- just short of stupidity
Yeah B-Bob is a good guy. Wont steal your stuff or mug you....
Plus, if you are above the GGB chances are these guys are the closest training group.
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