An open space for traceuses and traceurs training in the San Francisco Bay Area
lisa's Page
Latest Activity
I'll be out of the country, in Trinidad, back on the 15th of Dec! I'll have to get it all in before I leave ;)
BApk Sunday basic training 11/22 at Lower Presidio
November 22, 2009 from 12pm to 3:30pm
Basic/beginners training provided, but ALL LEVELS present and WELCOME!
This location can be a little out of way if unfamiliar with the Presidio, so consider RIDES!
Easy parking at the Presidio YMCA Main Post gym, right there...
Warm up (and lateco…
BApk Sunday basic training 11/8 at West Sunset Community Center
November 8, 2009 from 12pm to 3:30pm
Basic/beginners training provided, but ALL LEVELS present and WELCOME!
Check here for RIDES.
Session description:
This training provides a healthy atmosphere for new practitioners to start parkour, and for everyone to advance in a safe way. This i…
Womens Training -- Saturday 10/3 at West Sunset Community Center
October 3, 2009 from 12pm to 2:30pm
... in the running for best training spot of 2009!
If this is your first session, there is no better time and place to begin! Plan for a some necessary conditioning when you get here before jumping into it.
This training provides a healthy atmosph…
Thanks for the info Koalapuff...Jodie =)
I need some info on the Berkeley gym thing...
Womens Training -- Saturday 9/26 at West Sunset Community Center
September 26, 2009 from 12pm to 3pm
Ladies, i'd like to positively support the Global Climate Jam campaign by training on this day. There will also be a general BApk basic training co-located here as well, but the space is big enough that we can jam "on our own" and instruction on pro…
Profile Information
- RealLife First Name: (if differing from screenname, otherwise put "same")
- Lisa
- Time Training:
- Brand New
- How did you find us?
- Acrosport trainee
- Can you support the group with transportation? # of seats?
- no
Comment Wall (4 comments)
- At 7:35pm on October 6, 2009,
X5452 said…
- it was great meeting you too! i hope your arm feels better. i definitely understand the feeling :)
- At 6:04pm on October 4, 2009,
jodie said…
- yeah, take care of your arm so you can keep up your progression! hope to see you real soon!
- At 11:26am on September 26, 2009,
jodie said…
- Hey Lisa! looking forward to training OUTdoors with you!
- At 9:04pm on September 25, 2009,
Bay Area Parkour said… - Welcome Linda!
:)
Make sure to say hi to the Ladies...
About
Latest Activity
i saw this guy down in LA a couple months ago and i thought he had died
me and a training buddy might stop by to check out this place a little early. Gonna try to head out early to make it back to the BAPK Party in SF.
its going to be wet out in SF so i want to get some warm training in and meet the fellas.
Holiday Open Gym Training! at Near Great Mall of Milpitas
December 12, 2009 from 1pm to 2:30pm
Hi!
On Saturday December 12, 2009 from 1-2:30pm we are hosting a Free open gym jam at my school. The holiday's are coming up and we thought that this would be a fun time to meet others who train that same and similar arts in the bay! So if you are…
...NOT A CRIME!
:|
Yeah i liked that vid. Very creative. :)
LOL!
may not be able to make it this week. but condition on!
Parkour is for everybody
Parkour is fun, but it's not a game
This relates: http://www.youtube.com/watch?v=1mX6g3z_yQQ
Can't think straight right now, I'll come up with some tomorrow.
By the way... this made me sad: http://baparkour.ning.com/photo/2070047:Photo:57150?context=latest
parkour is parkour is parkour.
viva la resistance. :0
Ok, I want to make another pk related graphic and this time I'd like to get the community in on it.
I want to know what parkour means to you and I want to bring our ideas together in a concise, dynamic text based image. Sound good? Cool.
Finish th…
yeah. we were all pretty surprised when he busted this out. :0
Monday Conditioning @ Kezar at Kezar Stadium
December 14, 2009 from 6:15pm to 8pm
REMINDER: earlier start time (6:15pm) to have some more daylight
*run laps
*Quadrupedal crawls, inverted bipedal movement
*Stair work
*Rail Crawl
*Muscle-ish ups
*Core work, planks
sick!
What I like about this vid is that it makes parkour look like it's slowing everything down instead of speeding things up, like most vids portray it.
It seems to sacrifice the physical side of parkour to portray more of the (dare I say it) spiritual…
...yeah, one of the first featured videos.
...sweet! (in picture...)
Never seen done like that, and I'm a big fan of steel beams.
:)
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