April 20, 2008 at 12pm – GWHS Anza @ 30th in SF regular beginners training with Kaos -all levels welcome- Organized by Kaos | Type: Weekly, Training
April 27, 2008 at 12pm – Capuchino High School - San Bruno regular beginners training -all levels welcome- PLEASE POST IF YOU ARE AVAILABLE TO OFFER RIDE BART map confirmed vehicles: from SF (pick-up Castro@Market 11:30am): SnS + kaos/jodie/1 spot available… Organized by Kaos | Type: Weekly, Training
April 29, 2008 at 6:30pm – Commodore Sloat Elementary So Sloat this tuesday at 630-7pm. Get there early to have an hour of daylight for the roof. Everything else is covered and lit for the most part. Probably try to work in some PK applicable strength e… Organized by AeroSFCity | Type: Training
May 15, 2008 at 6pm – St. Mary's Medical Center ...I'm planning on hitting up again some of last Sunday nomadic training spots. For fine tuning and filming purposes... Starting about 6:00pm around USF tomorrow, Thursday, and hopping (driving) the… Organized by SafeNSure | Type: Last minute, Training
May 18, 2008 at 12pm – GWHS Anza @ 30th in SF regular beginners training with Kaos -all levels welcome- Check the Bay to Breakers situation! route and street closure schedule Organized by Kaos | Type: Weekly, Training
August 25, 2008 at 6:30pm – SF State, near M Stop 3 mile interval jog (3 minutes at comfortable jog pace, 90 seconds accelerated, continuously down Lake Merced to the penguin and back - builds both endurance and strength from the speed training). S… Organized by technique | Type: Training, Conditioning
S | M | T | W | T | F | S |
---|---|---|---|---|---|---|
1 | 2 | 3 | 4 | 5 | 6 | 7 |
8 | 9 | 10 | 11 | 12 | 13 | 14 |
15 | 16 | 17 | 18 | 19 | 20 | 21 |
22 | 23 | 24 | 25 | 26 | 27 | 28 |
29 | 30 | 31 | ||||
S | M | T | W | T | F | S |
---|---|---|---|---|---|---|
1 | 2 | 3 | 4 | |||
5 | 6 | 7 | 8 | 9 | 10 | 11 |
12 | 13 | 14 | 15 | 16 | 17 | 18 |
19 | 20 | 21 | 22 | 23 | 24 | 25 |
26 | 27 | 28 | 29 | 30 | 31 | |
© 2024 Created by SafeNSure. Powered by