Bay Area Parkour

Train Hard - Stay Humble

The body is the shape of the mind, and the mind is the shape of the spirit which can be molded by the way we move in the world. We are all capable of changing our bodies beyond that which we currently believe is possible. However, it takes commitment, consistency, and a clear and compelling reason to adopt habits that bring about the changes we want for ourselves. In partnership with our clients, we strive to reach new heights, transcend old boundaries, and transform the body as we help develop an increased awareness of the mind body connection.

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Comment by Philosofist on April 16, 2009 at 2:43pm
Very nice, want to post this on the Silent Traceurs group page?

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