"Summer parkour jam
https://fb.me/e/4xLSvV4Bd"
Train Hard - Stay Humble
Friday, July 10, 2009
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Silent Sessions
July 10, 2009 from 5:30pm to 7pm – Christopher Playground Parkour has come to be not only an art form, but also a lifestyle. One that represents hard work, kinship, focus and philosophy. Silent sessions aim to draw out the spiritual side of Parkour, that is… Organized by | Type: silent, training, conditioning
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Friday Conditioning @ Kezar
July 10, 2009 from 5:45pm to 7pm – Kezar Stadium Conditioning focused on active flexiblity and coordination *4 laps with stairs *50m x Several dynamic and agility movements *Quadrupedal movement plus extra credit *More stair and rail work *Core st… Organized by Nick Romero | Type: conditioning, flexibility, fun
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