"Summer parkour jam
https://fb.me/e/4xLSvV4Bd"
Train Hard - Stay Humble
Thursday, August 27, 2009
-
Stairs Conditioning!- UPDATED TIME
August 27, 2009 from 4pm to 5pm – Tiled Stairs @ 1001 Moraga St. 4-8 sets of stairs. Last set: up 2(or3) down 1(or 2). Reverse cat crawl-- up 163 steps! Rail crawl! Abs: 30 leg lifts 200 bicycle crunches 1:30 - 4:05 (running record) minute plank Organized by monk | Type: stairs, conditioning
-
Berkeley Thursday
August 27, 2009 at 6pm – UCBerkeley campus and nearby areas This is the regular Thursday night session at UC Berkeley. We'll meet 6pm in front of Doe Library, warm up, possibly do some light conditioning, then have open jamming for another 2 hours or so. We… Organized by Seng | Type: training, jam, practice
© 2025 Created by SafeNSure.
Powered by
