Bay Area Parkour

Train Hard - Stay Humble

SF Weekend Training for Beginners 7/27

Event Details

SF Weekend Training for Beginners 7/27

Time: July 27, 2008 at 12pm
Location: GWHS
Street: Anza @ 30th
City/Town: SF
Website or Map: http://maps.google.com/maps?f…
Event Type: beginners, training, all levels
Organized By: SafeNSure
Latest Activity: Jul 28, 2008

Event Description

regular Sunday beginners training
-all levels welcome-

...after a very good training session last week we would like to repeat, to make sure we continue the new good habit of conditioning, after warming up, and before working on techniques!

We know GWHS really well and we'll be doing the best use of the space based on the various levels, even in Chris's absence...
=)

This time we should remember to learn progressing based on exactly this progression video from Kaos.

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Comment by SafeNSure on July 28, 2008 at 4:04pm

Comment by SafeNSure on July 27, 2008 at 5:40pm
...yeah!
I was pretty impressed with the turnout (with these nice, cozy November's weather...lol!), with latecomers Seng and Kamau, all-in-all 21 peeps.
Also, was stoked that almost all of the 4 or 5 brand newcomers got the "treacherous" cat leap, which as you could see (and have experienced) is a mental challenge also for experienced traceurs...
Thanks Ryan for making us thoroughly warm up, which is good (especially for the seniors), before throwing our bodies around.

It seems that GWHS never gets boring, even if it's probably a good idea to keep on rotating the Sunday session every so often to get more exposure to the real world...

Check for updates during the week to see what we are gonna hit next Sunday.
Good job everybody!
Comment by D.Rod 004 on July 27, 2008 at 4:57pm
That was awesome! Add me as your friend if i didnt already ask you.
-Derek
Comment by Iliketovaultthings on July 27, 2008 at 10:32am
yo wassap, i just got back from my internship and i'm ready to jam! i might come today if i'm not too tired...... i worked hard.... hopefully the jet-lag wont hit me so soon
Comment by Seng on July 27, 2008 at 6:08am
I can give rides returning to the East Bay but I've got plans in the city beforehand so I'll be arriving a little late today.
Comment by SafeNSure on July 25, 2008 at 9:08am
...check up the "rides!" thread.
You may want to hit up some of the East Bayers...
;)
Otherwise, if you decide to Bart/Muni it, I can pick you up at Castro station...
Comment by D.Rod 004 on July 25, 2008 at 8:25am
Is anyone trying to carpool from the Danville/Walnut Creek area?
-Derek
Comment by Frenchie on July 24, 2008 at 12:04pm
lol, that's so cool. I think they do what google does, just more elaborately. They have a car with cameras set up on the roof pointing in all directions, they take a picture and it creates this panorama view.
Comment by SafeNSure on July 24, 2008 at 10:55am
jodie said:
"we're all familiar with this spot, but i was just playing around on mapjack. our meeting spot"
8O
OMG!
How do they do that?!
This is starting to get freaky...
Comment by monk on July 24, 2008 at 10:12am
we're all familiar with this spot, but i was just playing around on mapjack. our meeting spot

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