'special' Silent Session 6/19

Parkour has come to be not only an art form, but also a lifestyle. One that represents hard work, kinship, focus and philosophy. Silent sessions aim to draw out the spiritual side of Parkour, that is, training alongside fellow tracuers, but communicating through the language of movement, and only the language of movement. The silence represents Parkour, which represents discipline and focus. With an atmosphere of professionalism, we hope for you to experience a different side of Parkour, where fears are silenced and obstacles are conquered.

Quiet the mind, let the body speak.

Tentative schedule:
5:30 meeting/dynamic stretches
5:45 run to cliffs and back
6:15 silent session
7:00 SOTA exploration until sunset
(all times approximate)

Training Location:
We have been to this location for quite some time, it has good stuff and is a tight knit space. As with any location, this one allows for great creativity and enhancing your parkour vision.