Since Shaun will be back for a bit and Tim and I won't be here for Winter break, one more jam before everybody heads off would be fun.
Meet at the barbecue area; we may be at the playground if anyone comes late.
Come join your BApk friends and family to celebrate a great year of training, hard work and progression.
There will be refreshments in honor of Jason (duperhero) leaving town for a year, and a 20% discount across the store.
Come out, celebrate and…
Wisdom comes from experience, experience comes from age. All I can say is good luck Josh. If you are lucky, you start waking up earlier normally, which is a benefit to your body.
I'm so excited about this month. The Jam, my birthday, and the Termin…
Massive West Coast Jam!
Saturday May 23rd during Memorial Day weekend BAparkour and PKCali would like to bring ALL the West Coast communities together for a Jam in San Francisco. San Francisco and the surrounding Bay Area are among the best places…
REMINDER: earlier start time (6:15pm) to have some more daylight
*run laps
*Quadrupedal crawls, inverted bipedal movement
*Stair work
*Rail Crawl
*Muscle-ish ups
*Core work, planks
MEETING POINT: behind Main Quad (map here!)
SLIDESHOW
Basic/beginners training provided, but ALL LEVELS present and WELCOME!
Check here for RIDES.
Session description:
This training provides a healthy atmosphere for new practitioners to start pa…
Come to this amazing playground and train to run obstacles quickly and efficiently!
we will work on the following:
1. Stringing moves together smoothly
(flow)
2. Thinking on your toes, adapting quickly to find best route (agility)
3. Hitting poi…
MEETING POINT: behind Main Quad (map here!)
SLIDESHOW
Basic/beginners training provided, but ALL LEVELS present and WELCOME!
Check here for RIDES.
Session description:
This training provides a healthy atmosphere for new practitioners to start pa…