Train Hard - Stay Humble
Time: August 22, 2009 from 12pm to 2pm
Location: CrossFit Marin
Street: 412 Tamal Place
City/Town: Corte Madera
Website or Map: http://maps.google.com/maps?o…
Event Type: womens, jam, training, session, beginners
Organized By: monk
Latest Activity: Aug 22, 2009
Field trip Ladies!! Ryan has coordinated some time and space at CrossFit Marin for us to train indoors on softies! Thanks Ryan!!
So let's set up some ride shares and all get out there! Anyone that's coming and can offer a rider, please post here.
This training is designed to help those that want to learn how train safely and effectively. It provides a healthy atmosphere for new female practitioners to start parkour, and for everyone to advance in a safe way.
And it's FREE!