Train Hard - Stay Humble
Time: April 19, 2009 from 12pm to 3:30pm
Location: West Sunset Community Center
Street: 39th Ave & Ortega in the Sunset
City/Town: San Francisco
Website or Map: http://maps.google.com/maps/m…
Event Type: womens, jam, training, session, beginners
Organized By: monk
Latest Activity: Feb 25, 2010
First of April's back to back girl parkour weekends!
Let's take this session and learn some parkour!! (or regain everything we've learned so far). We'll plan for 30 minutes of conditioning before jumping into it! Then we'll go right into the next weekend and continue to progress.
This training provides a healthy atmosphere for new female practitioners to start parkour, and for everyone to advance in a safe way. Safety is paramount, so a positive example is set by the more experienced practitioners. We will warm up, stretch, condition, slowly progress, and have fun while keeping a beginner mentality!
if you (Ladies) haven't done so yet, sign up for BApk Girls where we'll have some relevant information and discussions. also, get some updates and reminders, and ask questions too!