An open space for traceuses and traceurs training in the San Francisco Bay Area
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Welcome, kaymae!
Latest Activity
I'm going! might bring a friend or two too! yay! im excited to see you guys again!
Womens Training-- Saturday 10/17 at Christopher Park/Playground
October 17, 2009 from 12pm to 3pm
Ladies! Back to Christopher Playground where not too far off, there's a great rock formation by the canyon that we've traversed a couple of times now. We'll hit this up towards the end of the training after doing a good amount of work at the playg...
Womens Jam-- SUNDAY 4/19 at West Sunset Community Center
April 19, 2009 from 12pm to 3:30pm
First of April's back to back girl parkour weekends!
Let's take this session and learn some parkour!! (or regain everything we've learned so far). We'll plan for 30 minutes of conditioning before jumping into it! Then we'll go right into the next...
Profile Information
- RealLife First Name: (if differing from screenname, otherwise put "same")
- Kelda Mae
- Time Training:
- Brand New
- How did you find us?
- SFPK link
- Can you support the group with transportation? # of seats?
- Yes, up to four.
- About Me:
- College student, originally from Vallejo moved to Oakland for college. Attending City College of San Francisco. hmm. BRAND NEW to parkour. I've always admired but just recently mustered up the courage to do something about it. But so far, enjoying it! (yes, even the crippling soreness) ahah. Thats all i can think of for now.
- Other Physical Disciplines:
- Lots of sports in high school. Tennis, Basketball, Badminton, and also colorguard. aha.
Comment Wall (12 comments)
- At 11:35am on August 7, 2009,
jodie said…
- hey Kaymae! that's awesome!! welcome back (you know what i mean :) )
sunset eh? maybe we'll be neighbors!
- At 2:45pm on April 2, 2009,
AeroSFCity said…
- Come back to UCB
- At 10:20am on March 24, 2009,
jodie said…
- heya, can you make this Womens Jam?
- At 4:35pm on March 8, 2009,
jodie said…
- missed ya today :P
- At 11:23pm on March 1, 2009,
SafeNSure said… - Nice meeting you and good job today!
Sorry for the silliness... which made me forget to ask about your nephew.
I became an uncle myself when I was 7 (which, as you can tell, is a lot of years ago), and I never regretted it... lol!
See you hopefully soon.
- At 9:55pm on February 28, 2009,
orem said… - hey could you give me a ride tomorrow from oakland?? i'd appreciate it SO MUCH
- At 12:36pm on February 20, 2009,
AeroSFCity said…
- my boo boo is healing. well atleast i am not bleeding on people now...
- At 12:16pm on February 20, 2009,
AeroSFCity said…
- city college jam tonight?
- At 9:01am on February 18, 2009,
SafeNSure said…
- ...hehehe... "Proud Auntie", I'd say...
;)
About
Latest Activity
EVERYTHING IS CLEAR TO ME NOW
"...adaptation, improvisation!
But your weakness is not your technique...
You think that's air you are breathing now?"
;)
Whoa.
party on garth
@SafeNSure LOL!!!!!!!....lol....
Finally an explanation to my now not so weird habit! Thank you Jodie!
Wow, why don't my usual questions prompt this many insightful and helpful answers?
I learned a lot from the responses of this single post.
You're ALL true :D
I guess like the saying goes, one mind any weapon.
One body, any obstacle.
Thanks (: Thi...
As the saying goes, when all you have is a hammer, everything looks like a nail. Or similarly, it's not important to know the answers as much as it is to know how to go about finding them.
I think of parkour in terms of music- it's important to b...
it's raining right now. it's supposed to stop by tonight but i'm actually not coming because it's too cold and i'm injured anyway.
I suppose it depends a bit on your personal training style. What do you what to emphasize in your training? What interests you? If all you want is to be as fast as you can, then I can see wanting to find your strengths and relying on them almost e...
Monday Conditioning @ Kezar at Kezar Stadium
December 7, 2009 from 6:15pm to 8pm
REMINDER: earlier start time (6:15pm) to have some more daylight
*run laps
*Quadrupedal crawls, inverted bipedal movement
*Stair work
*Rail Crawl
*Muscle-ish ups
*Core work, planks
Hi June!
You can still drop by after wards for open gym :) everyone will still be here hanging out and training :)
"Twitter is a free social networking and micro-blogging service that enables its users to send and read messages known as tweets.
Tweets are text-based posts of up to 140 characters displayed on the author's profile page and delivered to the autho...
BApk End of the Year Party! at Presidio Sports Basement
December 12, 2009 from 2pm to 4pm
Come join your BApk friends and family to celebrate a great year of training, hard work and progression.
There will be refreshments in honor of Jason (duperhero) leaving town for a year, and a 20% discount across the store.
Come out, celebrate an...
LOL, good answer. I think I see what you mean now.
So then, you'd say that the original question here is moot. It's not a question of technique but rather of instict and experience, and that neither "quality" nor "quantity" matter.
Am I...missin...
Not if it's freezing raining tho.
I think we should try to learn as many techniques as possible but NOT as fast as possible.
I would start with the basic ones, and get those down before you elaborate on them and learn more advanced techniques.
...and everything Giorgio said is t...
Similarly, the human body, doing amazing feats.
LOL
Monday Conditioning @ Kezar at Kezar Stadium
December 7, 2009 from 6:15pm to 8pm
REMINDER: earlier start time (6:15pm) to have some more daylight
*run laps
*Quadrupedal crawls, inverted bipedal movement
*Stair work
*Rail Crawl
*Muscle-ish ups
*Core work, planks
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