Technique's Comments

hey, can you post the ladder conditioning for today? i'm not going to make it there tonight. thanks!

mess around with the css on your page! it's fun!

hey, are you going to post tomorrow's conditioning..please?

hey! thanks so much for that link! nice meeting you last night- see you next monday.

Hey! Noob here wondering when the next SFSU jam is gonna be? it me up im in PM.

Hey I was thinking for monday conditioning why don't we try and create a gaunlet. It's training muscles with movements more adapted to parkour. Here's an example. I think it'll be fun :)

http://www.youtube.com/watch?v=XDYXeKy-JKg

Good to hear, I'm feeling fidgety, I need a good workout.

Hey dude, I couldn't find today's conditioning in the events section so I thought I'd tell you here. My dad won't let me come, says if I still feel sore I should wait 48 hours before doing exercise again. It's a real bummer...

yo J did you go to espepentu restaurant last sat???

hey man, hope you are feeling better. here is a link for images of those foam rollers i was talking about last night. great for rolling out tight muscles.

http://images.google.com/images?hl=en&q=foam%20roller&um=1&ie=UTF-8&sa=N&tab=wi

take some time off, take care of yourself. later man

shit, now you have me thinking. I really need to be more careful with my RSVP's. I hope you are just making fun of me and you guys didn't really wait that long to get started. I am not usually a flake but it seems sept has been a horrible month for me to get out and get to events with you guys. I will do better with attendance and RSVP's. once again sorry if you waited.

Basically supervising me is already enough. Which is making sure I do what I am supposed to be. Don't even need to organize it. But they do want the supervisors phone number.

most definitely redundant! but you can start a 30+ group and i can join that one too :)

Hey man, sorry I haven''t been able to come out for a while, I had a bunch going on for my grandpa's funeral. But I'm still training way early in the morning before school and I'm up for some more sessions.

well i'm not going to oakland but when you get back i'm good to go!

......i have scjool tuesday so i may have homework....

wanna check out that park on monday? or sunday?

sure can =) i'm looking forward to it =D

http://maps.google.com/maps?f=q&hl=en&geocode=&q=randall+museum+san+francisco&sll=37.97235,-122.386322&sspn=0.484993,0.884399&ie=UTF8&ll=37.766644,-122.438378&spn=0.007599,0.013819&t=h&z=16&iwloc=A
Is it to far for you? i can suggest a different place to kaos.