Train Hard - Stay Humble

Womens Training-- Saturday 8/15

Event Details

Time: August 15, 2009 from 12pm to 3pm
Location: Christopher Park/Playground
Street: 5210 Diamond Heights Boulevard
City/Town: San Francisco
Website or Map: http://maps.google.com/maps?f…
Phone: seven.three.two.six.one.eight.seven.nine.nine.eight
Event Type: womens, jam, training, session, beginners
Organized By: monk
Latest Activity: Feb 21, 2010

Export to Outlook or iCal (.ics)

Event Description

Ladies! Back to Christopher Playground where not too far off, there's a great rock formation by the canyon that we've traversed a couple of times now. We'll hit this up towards the end of the training after doing a good amount of work at the playground! We'll stretch, condition, train, and play!

This training provides a healthy atmosphere for new female practitioners to start parkour, and for everyone to advance in a safe way. Safety is paramount, so a positive example is set by the more experienced practitioners. We will warm up, stretch, condition, slowly progress, and have fun while keeping a beginner mentality!

Comment Wall

Comment

RSVP for Womens Training-- Saturday 8/15 to add comments!

Join Bay Area Parkour

Comment by Koalapuff on August 13, 2009 at 9:25am: Ilia mentioned that he might want to get out of town this weekend and go over to Marin to hike Mount Tam which we havent done in FOREVER, so if he follows-through with his enticing day-trip plans (I need to re-inforce the positive planning-hiking-trip behavior), then I might miss Saturday's practice, but otherwise I will definitely be there to train with you gals.

Comment by marisa on August 12, 2009 at 8:57am: Boo, I miss Christopher Park and I'm so ready to jam, but I'm being whisked away. See y'all Sunday maybe?

Comment by minimish on August 3, 2009 at 12:56pm: so sad I'm going to miss this =(

Comment by Deejay on August 2, 2009 at 11:07pm: I actually think I can do this one, despite being on a Saturday...
I'll bring the girls with me though ;-)

Comment by X5452 on July 31, 2009 at 12:28am: the closest bart station would be the glen park station. i think you can take the 52. the 52 will take you to diamond heights. the playground is near safeway.

http://transit.511.org/static/providers/maps/SF_211200970217.gif