Train Hard - Stay Humble
Time: September 19, 2010 from 12pm to 1:30pm
Location: West Sunset Recreation Center
Street: 39th and Ortega
City/Town: San Francisco
Website or Map: http://maps.google.com/maps?f…
Event Type: workshop, and, monthly, jam
Organized By: Ryan Fulmer
Latest Activity: Sep 20, 2010
Hi I'm Aero. I started these monthly jams like 3 years ago as a way for traceurs from all around to commit once a month to do parkour together in the biggest group/community possible.(we didnt use to have 8 sessions a week...)
There will be a coaches group (ME,Lethalbeef, Marisa) leading a FREE Beginner Foundations Workshop for the first time ever at a monthly jam.
This workshop will be 1.5 hours and will emcompass everything a traceur needs to be able to flow efficiently into a Jam-like setting. Basic progressions will be taught and will cover QM, Rolls, Vaulting, Climbups, and Risk Assesment/Decision Making skills.
There will also be the massive Monthly Jam occuring at the same location after the workshop if you would like to try out some of the drills and progressions in a jam setting.
There will be several experienced traceurs and Parkour Instructors at this jam that would be willing to lend tips and super secret progressions to any and all who ask. It is also just a good opportunity to see how other experienced members of THE ENITRE BAY AREA WIDE PARKOUR COMMUNITY (SC-SF-SAC).
Alot of non-local traceurs travel 3+ hours to get to these jams!!
The Foundations Workshop will be from 12:00-1:30PM. We will have instructors to help accomadate you if you arrive late and still wish to participate/"catch-up" in the workshop.
Give me a call with any questions you may have- (949)677-9507
More info can be found here:http://www.sfparkour.com/forum/showthread.php?p=56698#post56698