Train Hard - Stay Humble

Monday Conditioning @ Kezar

Event Details

Time: November 7, 2011 from 6:15pm to 7:45pm
Location: Kezar Stadium
Street: Frederick and Willard
City/Town: San Francisco
Website or Map: http://maps.google.com/maps?f…
Phone: seven.three.two.six.one.eight.seven.nine.nine.eight
Event Type: conditioning
Organized By: jason, eric-hk
Latest Activity: Nov 14, 2011

Export to Outlook or iCal (.ics)

Event Description

*Interval sprints
*Quadrupedal movement
*Stair work- agility&coordination, plyometrics
*Upper body
*Rail Crawl
*Core work

Comment Wall

Comment

RSVP for Monday Conditioning @ Kezar to add comments!

Join Bay Area Parkour

Comment by monk on December 7, 2009 at 1:36pm: it's raining right now. it's supposed to stop by tonight but i'm actually not coming because it's too cold and i'm injured anyway.

Comment by Jennifer Hsu on December 6, 2009 at 6:43pm: Not if it's freezing raining tho.

Comment by Seng on December 4, 2009 at 2:48pm: Free food (with drink purchase) at Namu starting 9:30, if you can wait that long. Whether I make it to conditioning or not, I'll be grubbing at 6th & Balboa.

Comment by technique on November 16, 2009 at 3:43pm: Dude. Crunchy tacos and beer afterwards.

Comment by monk on November 9, 2009 at 1:32pm: jason's on vacation and i may be running late and sick :[ but if any regulars show up, they know the drill!

Comment by NoHero on November 9, 2009 at 1:23pm: I am definitely coming. I got money and set aside time to get back into PK ever since my Sunday's were taken up by my job. Anyone going?

Comment by Jennifer Hsu on October 26, 2009 at 3:03pm: I think I'm going to be late tho, sorry!

Comment by Koalapuff on October 19, 2009 at 12:20pm: See you there tonight, Jodie.

Comment by monk on October 19, 2009 at 10:22am: this is happening tonight- rain or shine!

Comment by monk on October 8, 2009 at 2:17pm: i'll be out of town this week, but train on! Jason will be there with his stopwatch/iphone and good music for the plank!