Bay Area Parkour
Train Hard - Stay Humble
Time: May 4, 2009 from 6:30pm to 8:15pm
Location: Kezar Stadium Street: Frederick and Willard City/Town: San Francisco Website or Map: http://maps.google.com/maps?f… Event Type: conditioning
Organized By: monk Latest Activity: Jul 10, 2011
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Here is a potential work out (subject to change)
*At least 4 laps at the track (try to do more/faster than you did last week).
*Stair work (balance and coordination)
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