Bay Area Parkour

Train Hard - Stay Humble

Friday Conditioning @ CCSF

Event Details

Friday Conditioning @ CCSF

Time: September 25, 2009 from 6:15pm to 7:30pm
Location: City College of San Francisco, Main Campus, Quad South Stairs
Street: Phelan at Ocean
City/Town: San Francisco
Website or Map: http://maps.google.com/maps?f…
Phone: four.one.five.two.oh.three.three.one.five.eight
Event Type: conditioning, fun
Organized By: Nick Romero
Latest Activity: Sep 25, 2009

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Event Description

Meet at the bottom of the stairs between the Science and Cloud Hall quad area and Ram Plaza. Should be fun!

Laps - stairs and ramps
QM - stairs, rails and bike racks
More - ledges and core, rail precision jumps and parallette training.

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Comment by Koalapuff on September 25, 2009 at 9:01am
Fridays always get so busy! I'll see you Saturday though if you're going to the jam at the West Sunset Community Center.
Comment by Jennifer Hsu on September 23, 2009 at 6:01pm
Can't make it, my friends are screening their new film that evening!
Comment by Nick Romero on September 4, 2009 at 6:20pm
Looks like there's a high school american football game at Kezar right now :\ I'll be at the green directly west of the stadium with the trainers
Comment by Koalapuff on September 4, 2009 at 1:21pm
Hey Niko, I really wanted to come to this and will try to start coming regularly on Fridays, but I can't make it out today because I'm helping a friend out with some stuff tonight. I will try to make it next week though or the week after. Cant wait to check out the new toys another time. They look really fun to train on.
Comment by Nick Romero on September 4, 2009 at 12:38pm
Anyone wanna play with new toys? These training devices will be introduced at today's session.
Comment by Nicolas Boone on September 3, 2009 at 5:12pm
i need to work with a group again. working alone throws me off. i forgot my running shoes so before i go tommorow, i need to pick up a pair.
Comment by bucketofsunshine on August 28, 2009 at 6:11pm
i think....i ate...too...much...burrrrrrrrrrriiiiiiiiiittttto's....
Comment by Sunset Vegan on August 28, 2009 at 3:03pm
I'm probably going to have to leave early
Comment by monk on August 28, 2009 at 11:55am
since i have to leave this early today, i'm probably going to show up early and start my bleacher run or play around on the grass on this beautiful day =)
Comment by Jennifer Hsu on August 21, 2009 at 10:13am
We'll see how I feel after Friday Wine and Cheese Hour at my workplace.

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