Train Hard - Stay Humble

BApk Sunday basic training 3/8

Event Details

Time: March 8, 2009 from 12pm to 3:30pm
Location: GWHS
Street: Anza @ 30th
City/Town: SF
Website or Map: http://maps.google.com/maps?f…
Event Type: basic, parkour, beginners, training, bapk, bay area, march 8, san francisco
Organized By: SafeNSure
Latest Activity: Mar 8, 2009

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Event Description

Check here for RIDES.

Session description:
This training provides a healthy atmosphere for new practitioners to start parkour, and for everyone to advance in a safe way. This is achieved in several ways. Because safety is paramount, a positive example is set by the more experienced practitioners. This means you will always see warm ups, stretching, and slow progression of movement. It also means there will be no showing off, which leads to copy-cat behavior and subsequently injuries. Rather, people pass on knowledge humbly in a group effort to advance. While there may be several different skill levels represented at these sessions, everyone keeps a beginner mentality.

Another key aspect in this beginner atmosphere is the absence of media. There are no camera crews or reporters to get in the way or cause people to feel self-conscious. While individuals may bring cameras, they should politely ask before filming/shooting anyone other than themselves.

The perception that parkour practice is (and should be) fun, yet being "a discipline, not a game", is set from the beginning. While the atmosphere is relaxed and can be playful at times, horseplay is discouraged, and teasing, mocking, and cliquish behaviors are not tolerated...

Basic/beginners training provided, but ALL LEVELS present and WELCOME!

Minors and Newcomers pls. check this frequently asked questions about liability. =)

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Comment by Anthony on March 2, 2009 at 11:49pm: me 2

Comment by Kirill on March 2, 2009 at 10:33pm: miss you guys :(

Comment by kingtheking on March 2, 2009 at 10:26pm: i have a dance on saturday night till midnight so idk if im even going to be able to wake up by noon haha

Comment by Seng on March 2, 2009 at 9:22pm: Early week forecast looks like pretty low chance of rain. As long as I'm not working, I plan on being there rain or shine (aside from lack of cover, I think GWHS is a good spot for wet training).

Proposal for longer runs: either longer (1.5-2 of our usual laps or use of other sections of campus) or faster. In either case, splitting into two or more groups might helpful.

Comment by hillexallen on March 2, 2009 at 9:14pm: Documentary...

Comment by alex on March 2, 2009 at 8:35pm: I won't be here this week, BUT, it is time for me to get out and train with you guys again. I've missed you guys! Basketball season is a killer. But I am gonna be coming out again soon. Glad to see this is still going.

Comment by Bio on March 2, 2009 at 6:53pm: I'm out of town then, up in Portland. But I'm gonna try to find out what the community's like up there and represent BAPK a bit while I'm there. Have fun all, hope the rain stays away long enough for a good session at GWHS.