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While some might want to separate parkour from the trick-oriented nature of skateboarding, there ar… Seng Oct 31, 2013 39 views
Always ask yourself why you train. Your answer may change, but it's only wrong if it's dishonest. Seng Jun 22, 2013 124 views
Seng May 3, 2013 102 views
Featuring Misha from Voronezh, Russia. Seng Aug 21, 2011 168 views
My buddy Rich and I got together one day and made this video for local musician Goh Nakamura. Hope… Tags: video, music Seng Jun 16, 2011 112 views
I made this video for Hyphen as an accompaniment to the written piece in the printed magazine. You… Tags: doc, asian Seng Feb 7, 2011 130 views
http://www.facebook.com/freerunningtvThis is the first of a number of parts of a long interview Seb… Seng Dec 16, 2010 304 views
Scott Hagnas of Crossfit Portland presenting on bodyweight strength progressions for Parkour. This… Tags: portland, seattle Seng Oct 15, 2010 56 views
Parkour Visions lead instructor Rafe Kelley discusses parkour programming (ie creating a training p… Tags: goals, progression Seng Oct 8, 2010 95 views
A sequence of trees that had been in my head since the last visit to Mountain Lake Park (though ori… Tags: cat, leap Seng Mar 22, 2010 86 views
This was one of my favorite trees on the UC-Berkeley campus. I made this video in the Summer of 200… Tags: campanile, trees Seng Jan 4, 2010 70 views
Cats are hard to beat, especially when they are CG. I think they nailed it with the cinematography… Tags: animal, cat Seng Dec 18, 2009 100 views
I was riding home and saw this, had to stop and play a bit. Scaffolding doesn't hang out long, use… Tags: flow, cal Seng Oct 29, 2009 93 views
Near the end of the regular Berkeley Thursday session, we looked up this box with new eyes. Progres… Tags: kong, monkey Seng Feb 27, 2009 52 views
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