Train Hard - Stay Humble
Parkour Visions lead instructor Rafe Kelley discusses parkour programming (ie creating a training program) at the 2010 Parkour Summit in Seattle, WA.
its already happened and youre just allowing it to happen.
i like the idea of recognizing the "action" which to me is just the focus on that movement as it happens in the moment (technique/power/preciseness) instead of the focus on the fear in the moment.
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