Bay Area Parkour

Train Hard - Stay Humble

Exhibit more upper body strength and work on precision jumping of no less than 5ft.

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Comment by Fyrel on April 6, 2009 at 12:46am
Goal for Spring 2009? Pfft, you'll have that 5 foot precision by next week. Or the week after that at worst. A couple push ups a day will do wonders for your upper body strength too.
Comment by X5452 on April 3, 2009 at 5:28pm
i've been doing a lot of pushups almost every day and i see improvement in my upper body strength... vaults that seem impossible a few weeks ago all of a sudden got better.
Comment by Philosofist on April 3, 2009 at 4:33pm
Practice precision landings, gain confidence on elevated precisions, practice with more natural flow, get my kongs back.
Comment by SafeNSure on March 24, 2009 at 8:44pm
...no kidding!
A lady with a plan.
:)

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