Bay Area Parkour

Train Hard - Stay Humble

i practiced by myself today, amazingly had a bit of focus too, but i had a goal, and that was the double kong. i picked a small obstacle, so small you can just step over it (bottom part of a slide), but since it was so low i started (tried to start) low to begin with (not hard with my height). i regular konged it, hand-walk konged, then step double konged (??). tried to keep getting my ass higher and higher each time.

anyway, here's the progression of it: clicky

i also tried the traceureuse's point of view getting on the roof. i stopped shortly after getting up there-- you'll thank me for not repeating an encore of the blair witch project. it was eerie up there alone, not because it was dangerous or anything, but how would i explain being up there?... or is it harder to explain a group of people running the roofs?

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Comment by Sin on November 3, 2008 at 12:33pm
that slide seemed the perfect hieght, great progression video too.
Comment by SafeNSure on May 29, 2008 at 12:36pm
...eventually one could find himself heavily panting while tracing.
Actually, that happened yesterday PM at Acrosport...
;)
Comment by orem on May 29, 2008 at 11:11am
sutro, sutra....

tomato tomahto :D
Comment by monk on May 29, 2008 at 8:03am
hah, well don't turn it up that loud! i think she starred in the very beginning of the sutro vid too ;) (cut out the first 2 seconds too!). this is not a theme, i don't it on purpose!
the song "radio burning chrome" is off of a kruder & dorfmeister compilation by showroom recordings
Comment by SafeNSure on May 29, 2008 at 12:02am
ehmm... I didn't get the sound either, before.
Am I mistaken or the few lyrics should be PG -at least -14?...Lol!
Any way, kind of interesting: who's that?
Comment by Chris on May 28, 2008 at 10:50pm
oh my bad...the sound wasn't working before.
Comment by monk on May 28, 2008 at 7:59pm
thanks for embedding, chris! and thanks!!!- it's good to hear such comments from my mentor :)
and instrumental is still music, no? ;)
Comment by Chris on May 28, 2008 at 6:04pm
ok now that I've viewed the embedded version...those opening sequences seemed sooo smooth...the perfect adaptation of your height to the the surrounding obstacles! That bit on the ropes was very creative as well. It was a little weird watching a jodie vid with no music : )
Comment by Chris on May 28, 2008 at 5:59pm
embed embed embed!

Comment by monk on May 28, 2008 at 8:49am
thanks guys! where else can you get all around support but here?! :')

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