Train Hard - Stay Humble

Gym Class - SF

Event Details

Time: March 9, 2011 from 7pm to 8:30pm
Location: Acrosports
Street: 639 Frederick Street
City/Town: San Francisco, CA 94117
Website or Map: http://maps.google.com/maps?q…
Phone: 415-665-2276
Event Type: gym, classes, beginners, acrosport
Organized By: Acrosports
Latest Activity: Mar 5, 2011

Event Description

Fall session starts on Wednesday 9/8.

After establishing and leading the first gym program for beginners to intermediates in San Francisco, Chris passed it over to AeroSFCity (aka Ryan) first, and now Jodie (lately helped out by Jason, aka "Duperhero", and now by Niko).

Call (415-665-2276) to find out about actual spots availability, but generally there is room for a few drop-in students.

Drop-ins are now (a ridiculously SF-inflated) $27(!)...
The rate is somehow better if you pay for the entire, or pro-rated, session in advance. (More affordable gym training in Marin, just about over the GG Bridge...)

email: info@acrosports.org

BApk coaches at this location -since April 2007- (<- lol!... but true!)

A frequent user suggestion: "...if you are just a drop in, try to be pumped, get a good rest the night before, an hearty lunch, drink plenty before/during, get there 6:40, take care of business ($$$ at the office), go on the side of the floor, or for a short run around the block, warm up/stretch, try to get "in the zone", take the class, do everything +1, hydrate plenty, stay for the last "open floor" minutes, and make sure you stretch another 10', while cooling down... overall that will result in almost 2 hours exercise... go home, shower, eat, post on BApk and go to bed... ;P
If it felt good, and you didn't over do it, it was a worthwhile investment..."

Comment Wall

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Join Bay Area Parkour

Comment by Bay Area Parkour on December 21, 2010 at 7:56am: Semester break.

Classes restart Monday, January 3rd.

Comment by Garrett Smith on October 3, 2010 at 12:49am: I was late anyway and sorry for being a punk about the price. I'm sure its worth it and my financial situation is embarrassing.

What exactly is being covered in these classes? I really wanna learn this stuff and at 205# and 37 years old, any respectable jump is thrashing my joints.

I'll come if you play trance but I might be a punk about it. I hate that shit. Wouldn't music (if techno qualifies as music) just be a distraction anyway?

Comment by SafeNSure on September 29, 2010 at 9:22am: New playlist tonight...
Techno-trance and you better believe it!

Comment by Ryan Fulmer on September 15, 2010 at 9:19pm: Dont blame the class or instructor.

I used to teach here. Their "organization" sucks entirely. It's just how it goes. Fun class
Regardless...

Comment by Bay Area Parkour on September 15, 2010 at 8:47pm: Please inform us better: drop-ins have been $26 (expensive) for a couple years... (see above)
Did they suddenly raise that?
To how much?
Thanks!

Comment by Garrett Smith on September 15, 2010 at 8:39pm: Getting one price over the phone and different, higher price in person is called false advertising, and that is exactly what happened today, at AcroSports.

I'll continue trying stuff on cement.

Comment by SafeNSure on June 25, 2010 at 9:11am: WOOT!
Done...

Comment by monk on June 25, 2010 at 7:35am: Purchase this TODAY ONLY!... and then use later.

$25 for 2 classes!

http://www.groupon.com/deals/acro-sports