Hi! Well, i havent been on much, but i have been working on parkour. I can now jump down 6 steps and up 4. i can hop over some small stuff, and im working out with circuit training the last 4 saturdays. 10 rounds, 3 minutes each, then a mile and half, then 20 wind sprints. My friend Nick, who I have been friends with for 8 years, can also hop small stuff, and were both getting better.

Its not alot, but i like it. Also, going to chiropractor.

Thanks and stay…

So I'm not much for parkour videos these days, but last spring I gathered a bunch of folks (including our very own Chris/Kaos and Lindsay) and made one that I hope carries more meaning than your usual running around because to me, parkour is nothing but a bunch of hackneyed street gymnastics without a mindful approach that carries into other parts of life. Check it out, let me know what you think (honest criticism appreciated).

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parkour motion reel from saggyarmpit on Vimeo.

THE NEW YEAR

Well, uh, I'd like to say hi to everyone, and hope they have a great next year. One of my new year resolutions is to start training for parkour. That's one reason why im here.