Bay Area Parkour

Train Hard - Stay Humble

January 2011 Blog Posts (4)

end-of-the-month progress

Hi! Well, i havent been on much, but i have been working on parkour. I can now jump down 6 steps and up 4. i can hop over some small stuff, and im working out with circuit training the last 4 saturdays. 10 rounds, 3 minutes each, then a mile and half, then 20 wind sprints. My friend Nick, who I have been friends with for 8 years, can also hop small stuff, and were both getting better.

 

Its not alot, but i like it. Also, going to chiropractor.

 

Thanks and stay…

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Added by Tangtom on January 26, 2011 at 8:05pm — No Comments

"Run" screening online

So I'm not much for parkour videos these days, but last spring I gathered a bunch of folks (including our very own Chris/Kaos and Lindsay) and made one that I hope carries more meaning than your usual running around because to me, parkour is nothing but a bunch of hackneyed street gymnastics without a mindful approach that carries into other parts of life. Check it out, let me know what you think (honest criticism appreciated).

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Added by Seng on January 14, 2011 at 7:17pm — 3 Comments

The new year

THE NEW YEAR


Well, uh, I'd like to say hi to everyone, and hope they have a great next year. One of my new year resolutions is to start training for parkour. That's one reason why im here.


Here's my website and gaming profolio. The picture is from a favorite game, Mirror's Edge.

Added by Tangtom on January 1, 2011 at 9:21am — No Comments

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