An open space for traceuses and traceurs training in the San Francisco Bay Area
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Latest Activity
BApk Sunday basic training 12/13 at Crissy Field Center
December 13, 2009 from 12pm to 3:30pm
Basic/beginners training provided, but ALL LEVELS present and WELCOME!
WE WILL BE MEETING EVEN WITH POURING RAIN AT THIS EXACT LOCATION (see image/map), and moving around, if weather allows it.
This location can be a little out of way if unfamil…
Yes!!! Musicians!!! any style, Jazz, Folk,Classical, doesn't matter...people who love music.
Please join if you are a listener, or preform/play yourself.
BApk Sunday basic training 10/4 at Lower Presidio
October 4, 2009 from 12pm to 3:30pm
ATTENTION: Presidio Traffic Calming Study
ROADWAY CHANGES SEPTEMBER 29 TO OCTOBER 27
(SEE MAP) Plan your access ahead of time!
Basic/beginners training provided, but ALL LEVELS present and WELCOME!
This location can be a little out of way if unfam…
BApk Sunday basic training at West Sunset Community Center
August 9, 2009 from 12pm to 3:30pm
Basic/beginners training provided, but ALL LEVELS present and WELCOME!
Check here for RIDES.
Session description:
This training provides a healthy atmosphere for new practitioners to start parkour, and for everyone to advance in a safe way. This i…
BApk Sunday basic training at CCSF
August 2, 2009 from 12pm to 3:30pm
SLIDESHOW
MEETING POINT: behind Main Quad (map)
Basic/beginners training provided, but ALL LEVELS present and WELCOME!
Check here for RIDES.
Session description:
This training provides a healthy atmosphere for new practitioners to start parkour,…
Profile Information
- RealLife First Name: (if differing from screenname, otherwise put "same")
- same
- Time Training:
- Brand New
- How did you find us?
- Acrosport trainee
- About Me:
- I've been wanting to do parkour for a long time... Just took the step yesterday for a first class at accrosports....
- Other Physical Disciplines:
- Martial arts (capoeira, kung fu, tai chi)
About
Latest Activity
likely to be canceled if it rains
weather forecast for Monday
Monday Conditioning @ Kezar at Kezar Stadium
December 21, 2009 from 6:15pm to 8pm
REMINDER: earlier start time (6:15pm) to have some more daylight
*run laps
*Quadrupedal crawls, inverted bipedal movement
*Stair work
*Rail Crawl
*Muscle-ish ups
*Core work, planks
lol, it's good to see this again
HARDCOUR PARKOUR
I found this pretty inspirational.
PARKOUR.
Uh. Before anyone else makes a fuss, it's efficiently, not creatively.
We all know how hard it is to get up to the jams in SF every weekend. How about organizing a couple jams closer to home and repping the South Bay?
BApk Sunday basic training 12/20 at CCSF
December 20, 2009 from 12am to 3:30pm
MEETING POINT: behind Main Quad (map here!)
SLIDESHOW
Basic/beginners training provided, but ALL LEVELS present and WELCOME!
Check here for RIDES.
Session description:
This training provides a healthy atmosphere for new practitioners to start pa…
Great shot!
Starting mid January I'll be back in the game again and would like to join!
discussion for skiers, snowboarders, snoeshoers and others who like the cold, white precipitation
Hell yes. I actually have one day of the weekend off!
Obstacle Course Training at Hellen Wills Playground -SF
December 19, 2009 from 12pm to 3pm
Come to this amazing playground and train to run obstacles quickly and efficiently!
we will work on the following:
1. Stringing moves together smoothly
(flow)
2. Thinking on your toes, adapting quickly to find best route (agility)
3. Hitting poi…
BApk Sunday basic training 12/20 at CCSF
December 20, 2009 from 12am to 3:30pm
MEETING POINT: behind Main Quad (map here!)
SLIDESHOW
Basic/beginners training provided, but ALL LEVELS present and WELCOME!
Check here for RIDES.
Session description:
This training provides a healthy atmosphere for new practitioners to start pa…
That looks so fun! out of town too :( for sure next time!
Cats are hard to beat, especially when they are CG.
discussion for skiers, snowboarders, snoeshoers and others who like the cold, white precipitation
Should we start shooting for one?
I should be able to make 1/30-31, not the Friday, though.
(Sorry, but for me planning is crucial...)
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You need a picture here...
And where's Waffa?
:)
Seriously: you're really contributing bringing in quality people like her and Chris...
Hope to be able to make it Wednesday...
=P
Acrosport thread here.
Acrosport is a great place to start... but the real deal is outdoor.
;)
It took me two months to decide that I could give it a try (I started in June of last year as acrosport trainee too...), but back then we didn't have a strong, welcoming, beginners-oriented group like we have now...
So you have no excuse.
=)
Just kidding; check out our calendar and come out when you see it fit.