Hey, if you guys are going to go to a gym, could you set up an event so everybody knows? I think there'd be a good amount of people interested in a gym session.
Hehe, definitely. Although it seems the timing of the jam doesn't quite work for most of the restaurants. I would suggest that we eat earlier, but I don't know how good of an idea doing parkour on a full stomach is.
Haha, my family just devoured the leftover pizza soon after I got back. Normally leftover pizza is pretty meh, but man, that shrimp makes it awesome. :D
REMINDER: earlier start time (6:15pm) to have some more daylight
*run laps
*Quadrupedal crawls, inverted bipedal movement
*Stair work
*Rail Crawl
*Muscle-ish ups
*Core work, planks
MEETING POINT: behind Main Quad (map here!)
SLIDESHOW
Basic/beginners training provided, but ALL LEVELS present and WELCOME!
Check here for RIDES.
Session description:
This training provides a healthy atmosphere for new practitioners to start pa…
Come to this amazing playground and train to run obstacles quickly and efficiently!
we will work on the following:
1. Stringing moves together smoothly
(flow)
2. Thinking on your toes, adapting quickly to find best route (agility)
3. Hitting poi…
MEETING POINT: behind Main Quad (map here!)
SLIDESHOW
Basic/beginners training provided, but ALL LEVELS present and WELCOME!
Check here for RIDES.
Session description:
This training provides a healthy atmosphere for new practitioners to start pa…
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